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Antidotes To Eco-Despair

Antidotes To Eco-Despair

“I have struggled with climate anxiety for awhile now … I try to have a positive look on the climate crisis and say that we can still fix it but … it’s taking its toll. How do you not get stopped by this? Can we still fix the climate?”

 

The Intergovernmental Panel On Climate Change (IPCC) released its latest report earlier this month, and its outlook was dire. The report—prepared by 234 scientists from 66 countries—named human influence as the cause of unprecedented climate warming. Indeed, nearly every region across the globe is already experiencing weather extremes. While experts argue there’s still time to limit climate change’s effects, the report signaled the need for decisive and swift action, right this minute.

On this short-and-sweet episode, I’m answering a listener’s question about how to remain optimistic amidst crippling analyses. I’m also suggesting the best ways each of us can push for change despite our uncertain collective future (hint: it’s not about personal choices; it’s about social movements, instead).

 

Resources mentioned in the episode:

 

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Climate scientists name human influence as the cause of unprecedented climate warming, and nearly every region across the globe is already experiencing weather extremes. On this short-and-sweet episode of the Sustainable Minimalists podcast: the best ways to push for change despite our uncertain collective future (hint: it's not about personal choices; it's about social movements, instead).

 

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How To Let Stuff Go

When we let go of what doesn't serve us, we remove weight that holds us down. On today's show we turn to Zen Buddhism for wisdom on letting go of anxiety about the future, grudges, stuff, dead relationships, and more.

Here's a preview:

[4:00] Insanely anxious about the future? (Me too!) Don't spend your energy worrying; do this instead

[12:00] Think of decluttering not as throwing stuff away; think of it instead as setting your stuff (and yourself!) free

[19:00] How to let go of lost friendships and relationships, straight from the mouths of Buddhist monks

[26:00] Holding a grudge requires vast amounts of energy so become skilled at forgetting

[34:00] You're going to get to where you're meant to go, so there's no need to second-guess your choices

 

Resources mentioned:

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