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Curating a Healthy House

Curating a Healthy House

Curating a Healthy House

What’s eco-friendly also tends to be non-toxic, and if you’re like most sustainable minimalists, you likely aspire to curate a healthy house that supports your eco-minimalist ideals. Yet non-toxic products can be difficult to find; they tend to be expensive, too.

Today I’m speaking with the brains behind Shades of Green, Angela Wade and Ellen Strickland. Shades of Green is a sustainable shopping platform that’s committed to creating healthier living spaces by sourcing only non-toxic, environmentally-friendly products. In today’s conversation, Angela and Ellen offer actionable wins you can enact right now to curate a healthy house for your family (without spending a ton of money).

 

Here’s a preview of this week’s episode:

[9:30] The low down on petroleum-based dyes in textiles versus natural ones (and why they’re problematic)

[16:00] Bedrooms and sleep quality: Why you should invest in a non-toxic mattress and bedding, and STAT

[21:30] EMF’s, technology, and sleep: How to incorporate minimalist principles into our bedrooms as a means of enhancing sleep quality

[25:00] The best fabrics for sheets, mattress pads, and duvet covers

[30:00] Beyond houseplants and open windows: New ways to improve your home’s indoor air

 

Resources mentioned in the episode:

 

* Thank you to Gemmist for sponsoring this episode! Use code MINIMALIST at checkout for 20% off and free, 2-day shipping.

NEW FEATURE! Leave a voicemail with your question and I’ll answer it on-air! Here’s how: State your name then leave the show a message at (508) 960-9046. (This new feature only works with audience participation, so don’t be shy!)

* Want more episodes like this one? Check out #179: Minimalist Beauty for the Conscious Consumer.

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What's eco-friendly also tends to be non-toxic. If you're like most sustainable minimalists, you likely aspire to curate a healthy house that supports your eco-minimalist ideals. Yet non-toxic products can be difficult to find; they tend to be expensive, too. On this episode of The Sustainable Minimalists podcast: 5 actionable wins you can make right now to reduce toxins in your home.

 

What's eco-friendly also tends to be non-toxic. If you're like most sustainable minimalists, you likely aspire to curate a healthy house that supports your eco-minimalist ideals. Yet non-toxic products can be difficult to find; they tend to be expensive, too. On this episode of The Sustainable Minimalists podcast: 5 actionable wins you can make right now to reduce toxins in your home.

 

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The Distorted Mirror

Cyberpsychology is an emerging field that examines the ways in which technology influences human behavior. On today's show we discuss what happens to our purchasing habits when psychology, sociology, and 21st century tech collide. Here's a preview: [1:30] Who you think you are is influenced by others (hello, looking glass self!) [8:30] It's human nature to compare and compete: Here's how and why we internalize social media messaging [16:00] 3 reasons why shoppers feel better when they purchase items that contribute to self-repair [20:00] 2 ways dopamine and online algorithms work together and entice us to buy   Resources mentioned/Further reading: The Digital Looking Glass Self (via Psychology Today) Buying: The Effect on Self-Worth Feelings and Consumer Well-Being  Why TikTok Made Us Buy It (via Psychology Today) Stay Free App This show is listener-supported. Thank you for supporting! Join our (free!) Facebook community here. Find your tribe. Sustainable Minimalists are on Facebook, Instagram + Youtube @sustainableminimalists Say hello! MamaMinimalistBoston@gmail.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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