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Becoming A Zero Waste Chef

Becoming A Zero Waste Chef

Becoming a Zero Waste Chef

 

The daily habits zero waste chefs rely on to reduce food and packaging waste can seem daunting to the rest of us, to say the least. But in the era of meal delivery kits and takeout culture, cooking from scratch and ensuring nothing gets wasted may indeed be self-sufficient skills that consumers are in danger of losing.

On today’s episode, Anne-Marie Bonneau, better known as The Zero Waste Chef, and I discuss cooking as a both an art form and a skill our grandparents had down to a science. Anne-Marie offers her best tips from her new book on how you and I can create less waste without overwhelm, too.

Here’s a preview of today’s episode:

[4:30] Is zero-waste in 2021 even possible?

[7:15] Anne-Marie’s motivation for listeners who don’t like cooking

[10:00]  The what, how, and why behind freestyle cooking

[12:30] A discussion of fermentation (plus Anne-Marie’s secret for perfect sourdough)

[24:00] The convenience factor: Why so many of us buy instead of make despite excess cost and waste

[24:50] 5 reasons why knowing how to cook is really darn important

 

 

Resources mentioned:

Anne-Marie’s new book

 

* This episode is sponsored by Outrage + Optimism. Subscribe on Apple Podcasts, Spotify, or wherever you get your podcasts for new episodes every Thursday.

* Want more episodes like this one? Check out #093: How (Exactly) To Cook Zero Waste Meals.

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Becoming a zero waste chef can seem daunting, to say the least. But in the era of meal delivery kits and takeout culture, cooking from scratch may indeed be a self-sufficient skill that consumers are in danger of losing. On this episode of The Sustainable Minimalists podcast: Anne-Marie Bonneau's best tips for reducing food waste in the kitchen (and enjoying the process!). 

 

Becoming a zero waste chef can seem daunting, to say the least. But in the era of meal delivery kits and takeout culture, cooking from scratch may indeed be a self-sufficient skill that consumers are in danger of losing. On this episode of The Sustainable Minimalists podcast: Anne-Marie Bonneau's best tips for reducing food waste in the kitchen (and enjoying the process!). 

 

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Cyberpsychology is an emerging field that examines the ways in which technology influences human behavior. On today's show we discuss what happens to our purchasing habits when psychology, sociology, and 21st century tech collide. Here's a preview: [1:30] Who you think you are is influenced by others (hello, looking glass self!) [8:30] It's human nature to compare and compete: Here's how and why we internalize social media messaging [16:00] 3 reasons why shoppers feel better when they purchase items that contribute to self-repair [20:00] 2 ways dopamine and online algorithms work together and entice us to buy   Resources mentioned/Further reading: The Digital Looking Glass Self (via Psychology Today) Buying: The Effect on Self-Worth Feelings and Consumer Well-Being  Why TikTok Made Us Buy It (via Psychology Today) Stay Free App This show is listener-supported. Thank you for supporting! Join our (free!) Facebook community here. Find your tribe. Sustainable Minimalists are on Facebook, Instagram + Youtube @sustainableminimalists Say hello! MamaMinimalistBoston@gmail.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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