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Accessible Sustainable Consumption

Accessible Sustainable Consumption

Sustainable Consumption for you and me

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Sustainable consumption is confusing. What does it mean to be an intentional eco-consumer, exactly, and how does the identity differ from being a conscious one?

There are problems associated with greenwashing, too. Assuming you want to be more sustainable in your purchases, how on earth can you find the good guys amidst the uncorroborated claims and outright lies on the packages of many “green” products?

This week I chat with “Sustainability Policeman” Steven MacMaster from Impact Snacks. Steven and I discuss all-things sustainable consumption, including how to be eco-intentional in our purchasing decisions and best tricks for spotting (and avoiding!) greenwashing.

 

Here’s a preview of today’s episode:

[6:15] How sustainable purchasing differs from conscious consumption

[9:50] What greenwashing looks like in 2021

[12:30] Skepticism as the first step to sustainable consumption

[15:30] How to use timing in your favor

[22:45] The Number One change we can all make toward becoming eco-consumers

 

Resources mentioned in this episode:

 

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Sustainable consumption is confusing. What does it mean to be an intentional eco-consumer, exactly, and how does the identity differ from being a conscious one? On this episode of The Sustainable Minimalists podcast: How to be eco-intentional in our purchasing decisions; best tricks for spotting (and avoiding!) greenwashing, too.

 

Sustainable consumption is confusing. What does it mean to be an intentional eco-consumer, exactly, and how does the identity differ from being a conscious one? On this episode of The Sustainable Minimalists podcast: How to be eco-intentional in our purchasing decisions; best tricks for spotting (and avoiding!) greenwashing, too.

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The Cost of Constant Connection

In this era of relentless connectivity, taking an exit ramp from our digital lives has never looked more inviting. In fact, emerging science is now confirming what many of us feel: Smartphones are draining our cognitive reserves, shattering our focus, and keeping us in a state of low-level chronic anxiety.

To see if there’s a better way, reporter Courtney Lindwall shelved her iPhone for a $45 Nokia flip phone. Courtney is on the show today to discuss  the "dumb phone" movement, the logistical friction of navigating an app-dependent world, and why research says our brains are so desperate for a break.

Here's a preview:

[7:00] Continuous partial attention, instinctual muscle memory, and other ways in which our smartphones are working against us

[9:00] Gray scale? screen limits? Here's why the tools and tricks don't work for the vast majority of us

[14:00] Thoughts on our emotional attachments to our phones—and the emotional experiences they provide

[22:00] The psychological benefits of embracing a bit more "friction"

[33:00] Our brains are malleable, and we get used to a new normal quite quickly. Lean into that!

Resources mentioned:

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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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