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Accessible Sustainable Consumption

Accessible Sustainable Consumption

Sustainable Consumption for you and me

Sustainable Minimalism (the book!) is available as an e-book, audiobook, and paperback now, and it dives *far deeper* into the topics we discuss on this podcast. Thank you for supporting my work!

 

Sustainable consumption is confusing. What does it mean to be an intentional eco-consumer, exactly, and how does the identity differ from being a conscious one?

There are problems associated with greenwashing, too. Assuming you want to be more sustainable in your purchases, how on earth can you find the good guys amidst the uncorroborated claims and outright lies on the packages of many “green” products?

This week I chat with “Sustainability Policeman” Steven MacMaster from Impact Snacks. Steven and I discuss all-things sustainable consumption, including how to be eco-intentional in our purchasing decisions and best tricks for spotting (and avoiding!) greenwashing.

 

Here’s a preview of today’s episode:

[6:15] How sustainable purchasing differs from conscious consumption

[9:50] What greenwashing looks like in 2021

[12:30] Skepticism as the first step to sustainable consumption

[15:30] How to use timing in your favor

[22:45] The Number One change we can all make toward becoming eco-consumers

 

Resources mentioned in this episode:

 

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Sustainable consumption is confusing. What does it mean to be an intentional eco-consumer, exactly, and how does the identity differ from being a conscious one? On this episode of The Sustainable Minimalists podcast: How to be eco-intentional in our purchasing decisions; best tricks for spotting (and avoiding!) greenwashing, too.

 

Sustainable consumption is confusing. What does it mean to be an intentional eco-consumer, exactly, and how does the identity differ from being a conscious one? On this episode of The Sustainable Minimalists podcast: How to be eco-intentional in our purchasing decisions; best tricks for spotting (and avoiding!) greenwashing, too.

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When we let go of what doesn't serve us, we remove weight that holds us down. On today's show we turn to Zen Buddhism for wisdom on letting go of anxiety about the future, grudges, stuff, dead relationships, and more.

Here's a preview:

[4:00] Insanely anxious about the future? (Me too!) Don't spend your energy worrying; do this instead

[12:00] Think of decluttering not as throwing stuff away; think of it instead as setting your stuff (and yourself!) free

[19:00] How to let go of lost friendships and relationships, straight from the mouths of Buddhist monks

[26:00] Holding a grudge requires vast amounts of energy so become skilled at forgetting

[34:00] You're going to get to where you're meant to go, so there's no need to second-guess your choices

 

Resources mentioned:

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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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