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Eat, Drink, Shop & Support Local Businesses

Eat, Drink, Shop & Support Local Businesses

When it comes to purchasing possibilities, the world may indeed be flat. But committing to buying from within a 400-ish mile radius supports local businesses, keeps your wealth in your own community, and increases the prosperity of your neighbors (not corporate CEOs). Inside: how to extend your preferences for local goods into every purchase you make, plus practical ideas for taking your existing local love to the next level.


How to support local businesses in 2021

When it comes to purchasing possibilities, the world may indeed be flat. But committing to buying from within a 400-ish mile radius will support local businesses, keep your wealth in your own community, and increase the prosperity of your neighbors (not corporate CEOs).

Need more motivation? Here are 3 additional benefits to local buying:

1. Reduced shipment-related emissions

2. Encouraged interaction with others  (and expanded neighborhood spheres!)

3. Increased awareness  of available community resources, which may be a potential lifeline in the era of climate change.

 

This week I bring you an interview with Gillian Dahill. Gillian is on the show to encourage you to extend your preferences for local goods into every future purchase you make. She offers practical ideas, too, to take your existing local love to the next level.

Here’s a preview of this week’s episode:

[9:00] How, exactly, it’s possible to eat local in the winter

[13:20] 3 (perhaps unexpected) benefits to cooking with what’s nearby and what’s in season

[29:19] What it means to seek out local vendors by “following the hashtags”

 

Enjoy!

 

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When it comes to purchasing possibilities, the world may indeed be flat. But committing to buying from within a 400-ish mile radius supports local businesses, keeps your wealth in your own community, and increases the prosperity of your neighbors (not corporate CEOs). Inside: how to extend your preferences for local goods into every purchase you make, plus practical ideas for taking your existing local love to the next level.

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The Cost of Constant Connection

In this era of relentless connectivity, taking an exit ramp from our digital lives has never looked more inviting. In fact, merging science is now confirming what many of us feel: Smartphones are draining our cognitive reserves, shattering our focus, and keeping us in a state of low-level chronic anxiety.

To see if there’s a better way, reporter Courtney Lindwall shelved her iPhone for a $45 Nokia flip phone. Courtney is on the show today to discuss  the "dumb phone" movement, the logistical friction of navigating an app-dependent world, and why research says our brains are so desperate for a break.

Here's a preview:

[7:00] Continuous partial attention, instinctual muscle memory, and other ways in which our smartphones are working against us

[9:00] Gray scale? screen limits? Here's why the tools and tricks don't work for the vast majority of us

[14:00] Thoughts on our emotional attachments to our phones—and the emotional experiences they provide

[22:00] The psychological benefits of embracing a bit more "friction"

[33:00] Our brains are malleable, and we get used to a new normal quite quickly. Lean into that!

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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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