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Eat, Drink, Shop & Support Local Businesses

Eat, Drink, Shop & Support Local Businesses

When it comes to purchasing possibilities, the world may indeed be flat. But committing to buying from within a 400-ish mile radius supports local businesses, keeps your wealth in your own community, and increases the prosperity of your neighbors (not corporate CEOs). Inside: how to extend your preferences for local goods into every purchase you make, plus practical ideas for taking your existing local love to the next level.


How to support local businesses in 2021

When it comes to purchasing possibilities, the world may indeed be flat. But committing to buying from within a 400-ish mile radius will support local businesses, keep your wealth in your own community, and increase the prosperity of your neighbors (not corporate CEOs).

Need more motivation? Here are 3 additional benefits to local buying:

1. Reduced shipment-related emissions

2. Encouraged interaction with others  (and expanded neighborhood spheres!)

3. Increased awareness  of available community resources, which may be a potential lifeline in the era of climate change.

 

This week I bring you an interview with Gillian Dahill. Gillian is on the show to encourage you to extend your preferences for local goods into every future purchase you make. She offers practical ideas, too, to take your existing local love to the next level.

Here’s a preview of this week’s episode:

[9:00] How, exactly, it’s possible to eat local in the winter

[13:20] 3 (perhaps unexpected) benefits to cooking with what’s nearby and what’s in season

[29:19] What it means to seek out local vendors by “following the hashtags”

 

Enjoy!

 

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When it comes to purchasing possibilities, the world may indeed be flat. But committing to buying from within a 400-ish mile radius supports local businesses, keeps your wealth in your own community, and increases the prosperity of your neighbors (not corporate CEOs). Inside: how to extend your preferences for local goods into every purchase you make, plus practical ideas for taking your existing local love to the next level.

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Are we treating the symptoms of modern life while simultaneously ignoring our habitat?

The average American now spends 93% of their life indoors. But humans evolved for millennia alongside the natural world, and research suggests that our indoor lifestyle is disrupting our sleep, focus and long-term health.

You don’t need a gym membership or expensive workout gear to get your health back on track. On today’s show, Dr. John La Puma argues that all you need is a 17-minute dose of nature, every single day.

Here’s a preview:

[4:00] Modern medicine tends to prioritize intervention over prevention. But why?

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[30:00] Outside exercise is better for you than inside exercise, so take your movement outdoors!

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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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