Self Sufficiency Spotlight: Microgreens
Self Sufficiency Spotlight: Microgreens
[A Note from Stephanie: This episode is the first in a series that highlights attainable steps toward self-sufficiency. Once per month through December, the series offers a short and sweet interview to introduce you to an aspect of sustainability you may not have considered before. I hope the series will inspire you to adopt a fun, new hobby that also happens to be eco-friendly!]
Chances are you’ve heard of microgreens before (or perhaps noticed restaurants tout them on their menus). But what’s a microgreen, exactly, and how is it different from a sprout?
Microgreens are baby vegetables harvested at the seedling state; they also happen to be insanely simple to grow. And gardening indoors during the winter months? It’s a perfect way to both incrementally decrease your reliance on corporations and improve your own self-sufficient skillset.
On this week’s show I chat with Laura Patterson. Laura began growing microgreens as a hobby to entice her children to eat healthier; these days, she runs a budding microgreens business. Laura believes embracing microgreens at home is an attainable first step toward growing; she’s on the show to tell us how to start.
Here’s a preview of this week’s episode:
[1:15] Why a tidy home is great, but a self-sufficient existence is better
[5:10] Why, when we we talk about self-sufficiency, we must also discuss climate change
[6:15] The *real* definition of self-sufficiency (and why it’s not what we have been made to believe)
[10:00] The differences between microgreens and sprouts, plus why they are so popular
[15:45] Why growing microgreens is the perfect way to start living a life rooted in sustainability, and how to do it
* Laura has generously shared her e-book, titled Microgreens Made Simple with Sustainable Minimalists listeners. Get your free copy here.
* This episode is sponsored by Reel Paper. (Use code SUSTAINABLEMINIMALISTS at checkout for 25% off your first order!)
* Want more episodes like this one? Check out #096: Why Self-Sufficiency Matters.
* Social distancing is the *perfect* time to review your favorite podcasts! On the Apple Podcasts app, hit the Library tab, scroll allll the way to the bottom past all prior episodes, then click on the stars to leave a review. (Thank you!)
* Join our (free!) community here.
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One thought on “Self Sufficiency Spotlight: Microgreens”
Love theeasehealthyformoffoodfoteveryone!
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