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Why Being Self-Sufficient Matters

Why Being Self-Sufficient Matters

Why Being Self-Sufficient Matters

 

Our grandparents and great-grandparents knew the importance of being self-sufficient. They survived an economic depression and major wars so they fostered age-old skills, just in case.

These days, you and I are a generation (or two!) removed from crisis, and we are heavily dependent on products that make our lives easier.

This lack of perspective coupled with reliance on convenience means we’re one thing and one thing only: Vulnerable.

Preparing for job loss or sudden illness isn’t futile; it’s smart. And when it comes to climate change? As devastating storms increase in frequency we may find ourselves relying on our great-grandparents’ long-lost skills to get us through.

My guest this week is Kelly Morris. Kelly is a homesteader who is passionate about fostering self-sufficiency. She is an expert at the arts of foraging, preserving food, bartering, and maintaining a working pantry, too.

Kelly is on the show to outline why, exactly, it’s vital to rely less on modern conveniences + more on our own talents; she offers practical ideas for nurturing the self-sufficiency in all of us, too.

 


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When it comes to survival, long-lost skills matter. Here's how to be more self-sufficient in an age where convenience reigns supreme.

 

When it comes to survival, long-lost skills matter. Here's how to be more self-sufficient in an age where convenience reigns supreme.

 

 

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The Sustainable Minimalists Podcast
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The Cost of Constant Connection

In this era of relentless connectivity, taking an exit ramp from our digital lives has never looked more inviting. In fact, merging science is now confirming what many of us feel: Smartphones are draining our cognitive reserves, shattering our focus, and keeping us in a state of low-level chronic anxiety.

To see if there’s a better way, reporter Courtney Lindwall shelved her iPhone for a $45 Nokia flip phone. Courtney is on the show today to discuss  the "dumb phone" movement, the logistical friction of navigating an app-dependent world, and why research says our brains are so desperate for a break.

Here's a preview:

[7:00] Continuous partial attention, instinctual muscle memory, and other ways in which our smartphones are working against us

[9:00] Gray scale? screen limits? Here's why the tools and tricks don't work for the vast majority of us

[14:00] Thoughts on our emotional attachments to our phones—and the emotional experiences they provide

[22:00] The psychological benefits of embracing a bit more "friction"

[33:00] Our brains are malleable, and we get used to a new normal quite quickly. Lean into that!

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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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