The Sustainable Minimalists Podcast is live: Listen here.
What’s a Menstrual Cup? (& Other ZW Period Queries)

What’s a Menstrual Cup? (& Other ZW Period Queries)

Ever find yourself wondering what a menstrual cup is, exactly? Want to zero-wastify your monthly cycle but don’t know how?

The average woman uses 22 disposable tampons or pads per cycle, or 264 products per year. Assuming a woman menstruates for 35 years, she will throw away a whopping 9,240 single-use menstrual products in  her lifetime. 

On this week’s episode I identify six (amazing) reusable menstrual products on the market right now. I also bring you a conversation with co-founder of The Sustainable Period Project Carol Morris whose initiative provides every secondary school in both Australia and New Zealand with sustainable menstrual kits for educational purposes.

 

Here’s a preview of today’s episode:

[06:26] Why disposable menstrual products are terrible (and exactly why they’re unnecessary!)

[09:27] Cost savings attributed to reusable over single-use

[ 13:22] The low-down on six of the best reusable menstrual products on the market

[26:52 ] Common menstrual cup criticisms and how to get over them

[31:15] The Sustainable Period Project’s mission and future goals

 

Enjoy!

 

* Want more episodes like this one? Check out #048:The Zero-Waste Swaps that Save Serious Cash.

* Social distancing is the *perfect* time to review your favorite podcasts! On the Apple Podcasts app, hit the Library tab, scroll allll the way to the bottom past all prior episodes, then click on the stars to leave a review. (Thank you!)

* Join our (free!) community here.

* Find your tribe. Sustainable Minimalists are on Facebook, Instagram + Pinterest.

 


Did you know? The average woman throws away 9,240 single-use tampons or pads in her lifetime. Worse, all that waste is entirely preventable. Inside: the low-down on 6 zero-waste options for every woman, including menstrual cups, menstrual discs, sea sponges, reusable pads, and more.

Comments are closed.

Listen to the Podcast

The Sustainable Minimalists Podcast
Latest podcast:

Your Shopping Superpowers

Every purchase you make has an impact on the world. If you aren't careful, your shopping choices contribute to climate change and social injustice. But when you align the contents of your shopping cart with your personal values you slowly but surely shape the market.

Times are uncertain and everyday goods are getting more expensive. Still, we should purchase with intention anyway. On today's show author and sustainability expert Diane Osgood offers a comprehensive roadmap that navigates each of us toward positive and sustainable shopping practices.

Here's a preview:

[4:00] 70% of the U.S. economy is driven by consumer spending. We citizens control the market!

[13:00] 3 easy-peasy shopping principles to guide you when you're feeling overwhelmed

[17:00] Should you listen to the angel on your shoulder, or the devil? Here's what to remember in those moments you want to backtrack

[21:00] *Exactly how* to avoid products made with forced labor or child labor

[28:00] Buying small, local, and diverse has the power to "chip away at systemic inequality". Here's how

 

Resources mentioned:

 

Subscribe

My Story

Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

Want to know more? Read my story.

Sustainable minimalism for home, head + heart.

Join our community of eco-conscious women on a collective journey towards sustainable simplicity.

Join us!