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What’s a Menstrual Cup? (& Other ZW Period Queries)

What’s a Menstrual Cup? (& Other ZW Period Queries)

Ever find yourself wondering what a menstrual cup is, exactly? Want to zero-wastify your monthly cycle but don’t know how?

The average woman uses 22 disposable tampons or pads per cycle, or 264 products per year. Assuming a woman menstruates for 35 years, she will throw away a whopping 9,240 single-use menstrual products in  her lifetime. 

On this week’s episode I identify six (amazing) reusable menstrual products on the market right now. I also bring you a conversation with co-founder of The Sustainable Period Project Carol Morris whose initiative provides every secondary school in both Australia and New Zealand with sustainable menstrual kits for educational purposes.

 

Here’s a preview of today’s episode:

[06:26] Why disposable menstrual products are terrible (and exactly why they’re unnecessary!)

[09:27] Cost savings attributed to reusable over single-use

[ 13:22] The low-down on six of the best reusable menstrual products on the market

[26:52 ] Common menstrual cup criticisms and how to get over them

[31:15] The Sustainable Period Project’s mission and future goals

 

Enjoy!

 

* Want more episodes like this one? Check out #048:The Zero-Waste Swaps that Save Serious Cash.

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Did you know? The average woman throws away 9,240 single-use tampons or pads in her lifetime. Worse, all that waste is entirely preventable. Inside: the low-down on 6 zero-waste options for every woman, including menstrual cups, menstrual discs, sea sponges, reusable pads, and more.

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Revisiting The Capsule Wardrobe Conversation

Have a closet full of clothes but nothing to wear? While capsule wardrobes are often touted as the singular solution to closet overwhelm, many report that they can be restrictive, boring and, frankly, unrealistic in practice.

A minimalist closet is best served by first identifying the outfits needed to live YOUR unique life. On today's show podcaster Lauren Morley shows us how to streamline our wardrobes, say goodbye to clutter, and feel effortlessly put together every day by focusing less on capsules and more on a 20 outfit wardrobe, instead.

 

Here's a preview:

[5:30] Identifying exactly where and why capsule wardrobes fall short

[11:00] Why doesn't buying more clothes solve the problems associated with getting dressed? Conversely, why isn't decluttering the singular solution?

[16:00] Say goodbye to capsule wardrobes and hello to your 20 outfit wardrobe

[20:00] Getting to the root of our cultural reverence for bottomless closets

[28:00] The trend cycle is not your friend, so hop off that bandwagon!

 

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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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