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In-store or Online Shopping: Which is Better for the Planet?

In-store or Online Shopping: Which is Better for the Planet?


In-store or Online Shopping: Which is Better for the Planet?

Every year, 165 billion packages are shipped in the United States.

Does this figure seem staggering? It should. Because all these packages generate enough cardboard to equal more than 1 billion trees.

Online shopping isn’t going anywhere; in fact, e-commerce sales are expected to double in the next decade. This week, I tackle both the environmental advantages as well as the disadvantages to our collective online shopping habit. (You may be surprised to learn that – when it comes to sustainable shopping – the issue runs much deeper than overboxing). I offer 6 strategies for shopping intentionally, too.

Enjoy!

* Access this week’s Show Notes here.

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One thought on “In-store or Online Shopping: Which is Better for the Planet?

  1. Question – how does making your own clothes stack up from an eco-conscious standpoint? I love to knit and sew for myself and my family and feel like it has many benefits. I haven’t heard you talk about it on your podcast, though, and I wondered your perspective.

    Thanks for a great podcast. It’s really been helpful in getting me to break some bad habits and start some new good ones.

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The Sustainable Minimalists Podcast
Latest podcast:

The Cost of Constant Connection

In this era of relentless connectivity, taking an exit ramp from our digital lives has never looked more inviting. In fact, emerging science is now confirming what many of us feel: Smartphones are draining our cognitive reserves, shattering our focus, and keeping us in a state of low-level chronic anxiety.

To see if there’s a better way, reporter Courtney Lindwall shelved her iPhone for a $45 Nokia flip phone. Courtney is on the show today to discuss  the "dumb phone" movement, the logistical friction of navigating an app-dependent world, and why research says our brains are so desperate for a break.

Here's a preview:

[7:00] Continuous partial attention, instinctual muscle memory, and other ways in which our smartphones are working against us

[9:00] Gray scale? screen limits? Here's why the tools and tricks don't work for the vast majority of us

[14:00] Thoughts on our emotional attachments to our phones—and the emotional experiences they provide

[22:00] The psychological benefits of embracing a bit more "friction"

[33:00] Our brains are malleable, and we get used to a new normal quite quickly. Lean into that!

Resources mentioned:

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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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