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Your Intentional Life Starts with ‘Why’

Your Intentional Life Starts with ‘Why’

Does the slow living movement intrigue you? If you recently went on a summer vacation you know it’s true: A slow, intentional life feels right.

Yet, despite our best intentions, most of us retreat to our busy habits + our cluttered ways hours after returning home.

The first step to living a more intentional life isn’t Googling a quick fix. Seasoned minimalists know that in order to slow down (for good!) you must first identify why you’re so busy in the first place.

My guest this week is Jennifer Burger. Jennifer describes herself as a recovered shopaholic + workaholic who believes you can’t skirt around the hard, inner work.

On today’s show Jennifer shares her journey toward slow living; she offers 5 real reasons why your life is busy + cluttered, too.

Enjoy!

* Access this week’s Show Notes here.

* This episode is sponsored by Pact Apparel.

* Find your tribe. Sustainable Minimalists are on Facebook, Instagram + Pinterest.

 

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Joy is Resistance

When the world is burning, finding joy can feel impossible—or worse, selfish. How do we make space for celebration without turning a blind eye to reality? Why would we even want to?

While it can feel like a heavy lift, practicing joy is, in fact, an act of resistance. Joy prevents burnout, moves energy, builds solidarity, and promotes resilience.

On today’s show, author Cheryl Leutjen dives into the idea that choosing delight counters the oppressive systems that thrive on our exhaustion, isolation, and apathy.

Here’s a preview:

[5:30] Are we dancing while the Titanic sinks?

[10:00] Grief and anger are essential catalysts for change, but they’re terrible long-term fuels

[15:00] We’re so much more than consumers! Here’s how joy helps us reclaim our full humanity which has been lost under capitalism

[18:00] Community is medicine. We aren’t meant to carry the weight of the world alone!

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My Story

Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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