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Your Intentional Life Starts with ‘Why’

Your Intentional Life Starts with ‘Why’

Does the slow living movement intrigue you? If you recently went on a summer vacation you know it’s true: A slow, intentional life feels right.

Yet, despite our best intentions, most of us retreat to our busy habits + our cluttered ways hours after returning home.

The first step to living a more intentional life isn’t Googling a quick fix. Seasoned minimalists know that in order to slow down (for good!) you must first identify why you’re so busy in the first place.

My guest this week is Jennifer Burger. Jennifer describes herself as a recovered shopaholic + workaholic who believes you can’t skirt around the hard, inner work.

On today’s show Jennifer shares her journey toward slow living; she offers 5 real reasons why your life is busy + cluttered, too.

Enjoy!

* Access this week’s Show Notes here.

* This episode is sponsored by Pact Apparel.

* Find your tribe. Sustainable Minimalists are on Facebook, Instagram + Pinterest.

 

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Low_Tech Living

In a world dominated by digital noise, reclaiming our peace has become one of the most urgent challenges of modern life. For parents, the stakes are even higher. How do we set healthy screen boundaries for our tech-obsessed kids? Where do we draw the line as artificial intelligence inserts itself in our homes and routines?

On today's show writer, father, and dumb phone user Andrew Broman explores what it really takes to disengage from the smartphone ecosystem and cultivate an intentional approach to emerging technology for both ourselves and our families.

 

Here's a preview:

[6:00] Is the tech serving you, or are you serving the tech?

[11:00] On the importance of taking your attention span and stretching it like a rubber band

[15:00] Advice for parents with tech-obsessed kids

[26:00] Bring back the landline! Seriously!

[33:00] What 18 pints of Ben & Jerry's taught Stephanie about self-control

[38:00] From attention to affection and attachment: When it comes to AI, where's the line?

 

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My Story

Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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