065: Your Guide to a Total Home Detox
Ever find yourself questioning the air quality in your home? How about your water?
Many of us have completed personal detoxes to eliminate internal toxins from our bodies. But how many of us tackle the toxins that reside in our homes?
Toxins are everywhere, even in the cleanest of living spaces. As such, indoor air quality is typically 2-5 times more polluted than outdoor air.
Worst of all? Abundant toxins can + do lead to health problems.
There is good news, + it’s this: We can dramatically improve the health of our homes with simple changes.
On today’s episode I outline 5 such changes that require little effort but pack a big collective punch.
Want a deeper detox? Be sure to grab the free calendar printable, 30 Days to a Total Home Detox, in this week’s Show Notes.
* Access this week’s Show Notes (+ snag the free calendar printable!) here.
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