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065: Your Guide to a Total Home Detox

065: Your Guide to a Total Home Detox

Detox your home + purify your air in 5 easy steps. Free calendar checklist included!


Ever find yourself questioning the air quality in your home?  How about your water?

Many of us have completed personal detoxes to eliminate internal toxins from our bodies. But how many of us tackle the toxins that reside in our homes?

Toxins are everywhere, even in the cleanest of living spaces. As such, indoor air quality is typically 2-5 times more polluted than outdoor air.

Worst of all? Abundant toxins can + do lead to health problems.

There is good news, + it’s this: We can dramatically improve the health of our homes with simple changes.

On today’s episode I outline 5 such changes that require little effort but pack a big collective punch.

Want a deeper detox? Be sure to grab the free calendar printable, 30 Days to a Total Home Detox, in this week’s Show Notes.

* Access this week’s Show Notes (+ snag the free calendar printable!) here.

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Living Seasonally, Not Commercially

What is the "holiday season", really?

Savvy marketers have inserted gingerbread lattes, blow up lawn decor, and lots of gifts as synonymous with December. But we aren't in some made-up season of buying; instead, we are approaching the Winter Solstice. And when nature is our guide, living seasonally is less about shopping hauls and more about existing in pace with the changing seasons.

In a world where we can buy just about anything, it takes intention to live in alignment with nature. On today's show Bailey Van Tassel offers suggestions for weaving what's outside your front door — not what's in Target! — into your seasonal celebrations.

Here's a preview:

[11:00] Transitioning from commercialized seasonal living to interacting with nature at your feet

[15:00] The ways in which nature's pace complements modern life (if, of course, we allow it)

[19:30] Minimalists, unite! Don't buy more ultra-trendy seasonal stuff; do this instead

[25:00] Slow down your life by making your family traditions crave-able

[33:00] Connections between seasons of a year and seasons of a life

 

Resources mentioned:

 

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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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