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062: 5 Ways to Take Home Less Plastic from the Supermarket

062: 5 Ways to Take Home Less Plastic from the Supermarket

Zero-waste living is possible! 5 ways to take home less plastic from the supermarket.

Zero-waste living is easier than you think.

The secret? It all starts at the supermarket.

Take home less plastic. On today’s episode I’m divulging my 5 tricks that can be implemented by absolutely anyone on his or her next shopping trip.


** This episode offers a tiny taste of what I’m teaching in 14 Days to a Zero-Waste Kitchen. Registration officially opens today! I hope you’ll join me for guided, one-on-one instruction + more content just like this. **


* Access this week’s Show Notes here.

* Learn everything you need to know about 14 Days to a Zero-Waste Kitchen  here.

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The Distorted Mirror

Cyberpsychology is an emerging field that examines the ways in which technology influences human behavior. On today's show we discuss what happens to our purchasing habits when psychology, sociology, and 21st century tech collide. Here's a preview: [1:30] Who you think you are is influenced by others (hello, looking glass self!) [8:30] It's human nature to compare and compete: Here's how and why we internalize social media messaging [16:00] 3 reasons why shoppers feel better when they purchase items that contribute to self-repair [20:00] 2 ways dopamine and online algorithms work together and entice us to buy   Resources mentioned/Further reading: The Digital Looking Glass Self (via Psychology Today) Buying: The Effect on Self-Worth Feelings and Consumer Well-Being  Why TikTok Made Us Buy It (via Psychology Today) Stay Free App This show is listener-supported. Thank you for supporting! Join our (free!) Facebook community here. Find your tribe. Sustainable Minimalists are on Facebook, Instagram + Youtube @sustainableminimalists Say hello! MamaMinimalistBoston@gmail.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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