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047: 5 (Unexpected!) Benefits of Minimalism

047: 5 (Unexpected!) Benefits of Minimalism

A discussion of the unexpected side effects of adopting a minimalist lifestyle.

Clean home. Mental clarity. Free time.

These are the 3 often-discussed, forever-touted side effects of minimalism. I’m certain you’ve heard them a dozen times (or more!).

Minimalism’s magic transcends your tidy home. Indeed, small decluttering successes translate into BIG changes everywhere else but, sadly, such oversized benefits aren’t always discussed.

We’re bringing 5 such benefits to the surface today.

My guest this week is Rebecca David of Lunamina Fox. She’s on the podcast to explain *exactly why* minimalism is so magical in frank, no-nonsense terms.

Enjoy!

* Access this week’s Show Notes here.

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The Shopping Conspiracy

Women have been targeted for decades with the message that shopping is recreation. It’s a way to relax and unwind, sure, but recreational shopping also contributes to the climate crisis, supports the worst of shareholder capitalism, and creates an awful lot of unnecessary waste.

Enter Buy Now: The Shopping Conspiracy, a hard-hitting new Netflix documentary that forces viewers to look at our waste-related woes. On today’s show producer Flora Bagenal offers a behind-the-scenes look at the documentary’s creation; she also answers your pressing, post-viewing questions.

A note from Stephanie: This episode was recorded before the Los Angeles wildfires. If you're able, please consider donating to one of these organizations. 

 

Here’s a preview:

[7:00] People find it hard to look at waste, and yet the film makes us look. A behind-the-scenes examination all those hard-hitting images

[16:30] Adidas, Amazon, Unilever, and Apple: Here's why the film featured former employees-turned-whistleblowers

[26:00] Corporate execs must show growth, and corporations are on a treadmill of extracting more and more $$ by pushing unnecessary and redundant products. Is not buying an effective act of resistance?

[30:00] Mindset shifts! Quality is a climate issue, and once you press ‘Buy Now’ you become responsible for the item’s end of life

[36:00] Exactly how to Use. Your. Rage!

 

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My Story

Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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Sustainable minimalism for home, head + heart.

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