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041: Secrets of a Professional Organizer

041: Secrets of a Professional Organizer

Decluttering + organizing tricks from Janine Adams, a lifelong Professional Organizer.

 

A. Curious about what a Professional Organizer does, exactly?

B. Want to hire a Professional Organizer but concerned about the financial investment?

C. Ready to declutter on your own, but don’t know where/how/when to start?

If any of the above statements are true, then this episode’s for you.

This week, I’m chatting with Janine Adams. She’s a certified Professional Organizer with over a decade of experience helping overwhelmed clients find peace of mind within their living spaces. 

An organized home is a serene home. On today’s episode, Janine divulges how she fixes the biggest problems aspiring declutterers face. She lays out her step-by-step decluttering method, too. 

Enjoy! 

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Nature As Medicine

Are we treating the symptoms of modern life while simultaneously ignoring our habitat?

The average American now spends 93% of their life indoors. But humans evolved for millennia alongside the natural world, and research suggests that our indoor lifestyle is disrupting our sleep, focus and long-term health.

You don’t need a gym membership or expensive workout gear to get your health back on track. On today’s show, Dr. John La Puma argues that all you need is a 17-minute dose of nature, every single day.

Here’s a preview:

[4:00] Modern medicine tends to prioritize intervention over prevention. But why?

[7:30] We’re taught to fear the outdoors, but indoor living can be directly harmful in ways we’re only beginning to understand

[11:30] Why it’s time to view “screen time” as “ultra-processed time”

[16:00] Exactly how a daily dose of morning sunlight resets insulin sensitivity, hunger timing, and prefrontal cortex function

[30:00] Outside exercise is better for you than inside exercise, so take your movement outdoors!

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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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