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030: Pet Parenting Done Right

030: Pet Parenting Done Right

 

Is your home overrun with hardly-used dog + cat toys, like mine?

Do you find yourself wondering whether there’s an eco-friendly alternative to those plastic poo bags?

When it comes to pet parenting, it’s easy to buy All. The. Toys. It’s easy to forget about sustainability, too.

That’s where today’s episode comes in.

My guest is Kim Almon. She’s a blogger, animal-lover + expert on sustainability + minimalism as they apply to our furry friends. On today’s episode, we: 

– Answer the pet-related questions YOU ask ME most, including reuses for dog food bags, the most sustainable litter box practices + more, 

– Outline pros + cons of pet subscription boxes, and

– Detail Kim’s eco-friendly pet movement, #take3forthetrees, so that you, too, can participate. 

Enjoy!

* Access this week’s Show Notes (+ snag the Ultimate Guide to Sustainable Pet Ownership!) here. 

* Find your tribe. Sustainable Minimalists are on Facebook + Instagram!

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Nature As Medicine

Are we treating the symptoms of modern life while simultaneously ignoring our habitat?

The average American now spends 93% of their life indoors. But humans evolved for millennia alongside the natural world, and research suggests that our indoor lifestyle is disrupting our sleep, focus and long-term health.

You don’t need a gym membership or expensive workout gear to get your health back on track. On today’s show, Dr. John La Puma argues that all you need is a 17-minute dose of nature, every single day.

Here’s a preview:

[4:00] Modern medicine tends to prioritize intervention over prevention. But why?

[7:30] We’re taught to fear the outdoors, but indoor living can be directly harmful in ways we’re only beginning to understand

[11:30] Why it’s time to view “screen time” as “ultra-processed time”

[16:00] Exactly how a daily dose of morning sunlight resets insulin sensitivity, hunger timing, and prefrontal cortex function

[30:00] Outside exercise is better for you than inside exercise, so take your movement outdoors!

Resources mentioned:


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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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