023: Minimalism + The Mental Load
Everyone’s talking about the mental load these days.
On today’s episode, we analyze the ways in which this endless To-Do List + minimalism collide.
My guest this week is Leslie Forde. She divulges takeaways she’s gained from her data-driven approach to studying the mental load; she gets deeply personal, too.
This week, we:
– Describe EXACTLY HOW the mental load erodes well-being,
– Prioritize the needs of busy women, and
– Reveal the real reason why I started this podcast (It isn’t for the reasons you think!).
This episode is a must-listen for anyone curious about what’s at the heart of the minimalist movement. Enjoy!
* Access this week’s Show Notes here.
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