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020: Zero-Waste Baby Steps

020: Zero-Waste Baby Steps

Zero-waste baby steps for absolutely everyone.

“The term ‘zero-waste’ sounds really daunting, especially for normal people (with) busy lives … but if you take it slow it’s really not that overwhelming.”

To celebrate our 20th episode, I’m thrilled to offer Part One of a Two-Part series on the zero-waste lifestyle!

This week, I present two mini-interviews with women on different stages of their shared journey toward sustainability:

First there’s Julie: A mission trip to Nicaragua contrasted sharply with the throw-away culture of life back home. The experience catapulted Julie toward the zero-waste movement soon after.

Then there’s Laura: On a whim + without first informing her husband, Laura signed her family up for a county-sponsored zero-waste challenge. The county accepted her application and offered guidance + support as they significantly reduced their garbage production by 30 pounds per week.

With Julie + Lara’s help, today’s episode covers So. Much. Ground. We:

– Outline practical, action-oriented first steps,

– Highlight the importance of having Zero-Waste Wishlist, and

– Uncover three hidden, oft-overlooked benefits of the zero-waste lifestyle (some WILL  surprise you!)

I’m delighted to introduce you to Julie Winpisinger + Laura Durenburger!

* Access this week’s Show Notes (+ grab the 2 freebies!) here.

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How To Let Stuff Go

When we let go of what doesn't serve us, we remove weight that holds us down. On today's show we turn to Zen Buddhism for wisdom on letting go of anxiety about the future, grudges, stuff, dead relationships, and more.

Here's a preview:

[4:00] Insanely anxious about the future? (Me too!) Don't spend your energy worrying; do this instead

[12:00] Think of decluttering not as throwing stuff away; think of it instead as setting your stuff (and yourself!) free

[19:00] How to let go of lost friendships and relationships, straight from the mouths of Buddhist monks

[26:00] Holding a grudge requires vast amounts of energy so become skilled at forgetting

[34:00] You're going to get to where you're meant to go, so there's no need to second-guess your choices

 

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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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