The Sustainable Minimalists Podcast is live: Listen here.
011: Declutter (+ Donate!) the Tough Stuff

011: Declutter (+ Donate!) the Tough Stuff

Back by popular demand!

This week, we declutter the tough stuff. We tackle 10 items in our homes that are sentimental, oversized and just plain obscure; best of all, we keep it out of the landfills.

Accompanying this episode is a FREE PRINTABLE (with clickable links!) to help you responsibly minimize nearly every item in your home.

* Access this week’s show notes (+ grab the free printable!) here.

* Want more episodes like this one? Be sure to listen to episode #004 for more decluttering and donating tips.

Podcast: Play in new window | Download

Subscribe: Spotify | Email | RSS | More

Comments are closed.

Listen to the Podcast

The Sustainable Minimalists Podcast
Latest podcast:

Nature As Medicine

Are we treating the symptoms of modern life while simultaneously ignoring our habitat?

The average American now spends 93% of their life indoors. But humans evolved for millennia alongside the natural world, and research suggests that our indoor lifestyle is disrupting our sleep, focus and long-term health.

You don’t need a gym membership or expensive workout gear to get your health back on track. On today’s show, Dr. John La Puma argues that all you need is a 17-minute dose of nature, every single day.

Here’s a preview:

[4:00] Modern medicine tends to prioritize intervention over prevention. But why?

[7:30] We’re taught to fear the outdoors, but indoor living can be directly harmful in ways we’re only beginning to understand

[11:30] Why it’s time to view “screen time” as “ultra-processed time”

[16:00] Exactly how a daily dose of morning sunlight resets insulin sensitivity, hunger timing, and prefrontal cortex function

[30:00] Outside exercise is better for you than inside exercise, so take your movement outdoors!

Resources mentioned:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Subscribe

My Story

Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

Want to know more? Read my story.

Sustainable minimalism for home, head + heart.

Join our community of eco-conscious women on a collective journey towards sustainable simplicity.

Join us!