The Sustainable Minimalists Podcast is live: Listen here.
008: How to Host a No-Presents Birthday

008: How to Host a No-Presents Birthday

How to host a fabulous birthday party for your kid that is gift-free.

When it comes to toys, less is more. Researchers agree: time and time again, studies find that children are more imaginative and focused when surrounded by fewer toys.

This year, I’m throwing my daughter a party that’s heavy on fun and light on gifts. It’s a No-Presents Birthday.

As parents, it’s our job to fight back against the culture of consumerism that surrounds us. It’s on us to say enough is enough, because our kids have neither the wisdom nor the maturity to discern hype from reality. They need us to do it for them.

If you’ve ever thought about hosting a No-Presents Birthday for your child, this episode’s for you, because I reveal 8 alternatives to a present-heavy celebration. I also divulge the blueprint I’m following as I create my daughter’s own gift-free party.

*Access this week’s show notes here.

*Got 30 seconds? Please leave a review on iTunes!

Comments are closed.

Listen to the Podcast

The Sustainable Minimalists Podcast
Latest podcast:

Unhappy? You're Normal

Cultural messaging and suggests you should be happy all the time. But your "happy chemicals"—dopamine, serotonin, oxytocin, and endorphin—evolved to motivate survival behavior, not make you happy.

In fact, unhappiness is your brain's default state.

On today's show Dr. Loretta Breuning argues that you can manage your happy chemicals when you know how they work in the state of nature, and she's here to show us how.

Here's a preview:

[9:00] Serotonin is about social dominance. Enter comparison and competition

[13:00] Want a dose of oxytocin? Be part of a herd

[15:30] Endorphin is the brain's natural opioid. But you can habituate to it!

[18:00] Just got something you want? That flood of happiness is dopamine's doing, but dopamine runs out

[25:00] We are living in an era of immense abundance. So why aren't we happy?

 

Resources mentioned:

 

Subscribe

My Story

Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

Want to know more? Read my story.

Sustainable minimalism for home, head + heart.

Join our community of eco-conscious women on a collective journey towards sustainable simplicity.

Join us!