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Ending Food Waste: A Simple Fix

Ending Food Waste: A Simple Fix

Steal my secret to ending food waste in your home with this incredibly simple trick.


I am sick and tired of discovering moldy mozzarella behind the yogurt.

I am annoyed that that smell is actually the (now turned) bok choy I took pains to purchase from my local farm.

And I am so, so done with buying a dozen organic, free-range eggs, only to find a nearly-full carton in the refrigerator upon returning home.

Here’s my solution.


I have created a simple method to end food waste in my household, and I aptly named it The Eat-Me Box. Indeed, The Eat-Me Box is a visual cue that not-so-gently reminds me to, well, eat its contents first.

It’s laughably rudimentary. With prompting, my three-year old could construct something with greater aesthetic finesse. But The Eat-Me Box is highly effective: Since placing it front-and-center in my fridge two weeks ago, I have become hyper-aware of its contents. 


Here’s what I did. I found an old shoebox that begged repurposing and covered it with construction paper. Then I traced lettered stencils, cut them out and glued them on the box. Simple.

The whole creation process took a total of five minutes.

Then I cleaned out my refrigerator. I opened containers and sniffed leftovers. I examined everything in the produce drawer. I studied expiration dates. Ultimately, I put what was nearing expiration or was just generally quickly perishable within. 

I do not have hard data with regard to how much money I have saved. I have no real idea how much food I have kept from the landfill’s clutches.

But I do know that nearly one-third of all edible food gets thrown out, and I haven’t thrown out a piece of food in two weeks.

Try it out, and share with me your results!

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Denim jeans were once the preferred trouser for cowboys in the American west; some decades later, they became a symbol of rebellion for non-conformist teens. These days jeans are all about comfort and casual style, and the average American woman owns 7 pairs. And yet blue jeans also happen to have one of fashion's biggest environmental footprints. On today's show Sarene Alsharif reveals the harsh realities associated with jeans production; she also shares practical strategies for transforming this wardrobe staple into a sustainable solution.   Here's a preview: [7:00]  Stone-washed with actual stones? Dyed with carcinogenic dyes? Uncovering your favorite pair's dirty little enviro-secrets  [13:00] Want some stretch? Revisiting our desire for synthetic fibers in our denim  [23:00] The trend cycle = smoke and mirrors [27:00] It's a marriage not a fling (and other tried-and-true sustainable fashion tips) [31:00] Stephanie's nihilist thoughts: What happens when collective action matters, and yet the collective isn't doing its part?   Resources mentioned: How To Save The World With A Pair Of Jeans (via YouTube) Tad More Tailoring Atomic Habits (by James Clear) The Comfort Crisis Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self (February's Book Club pick!)   This show is listener-supported. Thank you for supporting! **If you're a financial supporter over on Apple Podcasts and want to join Book Club, please email me and let me know! For privacy reasons, Apple won't share your contact info with me. Just email me and I'll happily add you!** Join our (free!) Facebook community here. Find your tribe. Sustainable Minimalists are on Facebook, Instagram + Youtube @sustainableminimalists Say hello! MamaMinimalistBoston@gmail.com.   Learn more about your ad choices. Visit megaphone.fm/adchoices

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My Story

Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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