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Rebalancing

2022-05-31 Mama Minimalist

There are certain things in life that don’t have to get done, and then there are priorities that absolutely must get done well. On today’s show we discuss what it takes to thrive on purpose, and specifically we’re discussing the importance of flexibility.

Today I speak with author and social impact leader Wendy Teleki. Wendy argues that we shouldn’t be afraid to recalibrate and make the big changes when we need to. In our conversation today Wendy distills her hard-earned lessons on balancing – and rebalancing – amid an onslaught of ever-changing demands and priorities.

Here’s a preview:

[6:20] Thoughts on “having it all” versus letting some things go

[10:45] Why the edge of the wheel is where you want to be (and how to get there)

[20:30] What to do when you find yourself in a role you’re not necessarily comfortable with

[25:00] The benefits of creating your Don’t-Do list first

[26:00] Thoughts on using the speeding of time as a means of becoming our best selves now

[29:45] Wendy’s Number One piece of advice for parents

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Toxic Fashion

Packaged foods (obviously) have ingredients lists. Our favorite beauty products have ingredients lists. And those cleaning products under the kitchen sink? Yup, they've got ingredients lists, too.

Ever wonder why our clothes don't have ingredients lists? While we'd *like* to think our favorite garments are made of woven fibers and nothing more, the sad truth is there are countless unregulated chemicals in our closet go-tos (and these chemicals are likely harming our health).

On today's show investigative journalist Alden Wicker explains why synthetic fashion and dyes made from fossil fuels are so deeply intertwined with the rise of autoimmune disease, infertility, asthma, eczema, and more; she also suggests concrete action steps for curating a clean(er) closet.

* The book we're discussing today is our June Book Club selection. If you want in, please join us via Substack! https://sustainableminimalists.substack.com/

Here's a preview:

[7:00] Uncovering the chemicals in our clothes and what they're doing to our health

[10:30] Taking a special look at the especially problematic petrochemical-based azo dyes (often used on petrochemical-based fibers)

[17:00] If all this stuff is in our clothing, why don't garments have ingredients lists?

[22:00] Carter's, Victoria's Secret, and victim body blaming

[31:00] Why 'organic' doesn't mean much when it comes to clothing

[36:00] For subscribers! Action steps for curating a clean(er) closet

Resources mentioned:

Resources mentioned:

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My Story

Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

Want to know more? Read my story.