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All-Things Bidets & Bidet For Toilet Attachments

All-Things Bidets & Bidet For Toilet Attachments

“I’d love to hear a podcast episode about a bidet for toilet attachment … Our family recently got one, and we love it but I know a lot of people have questions about them, including myself.”

 

I did it. I bought a bidet attachment, installed it myself and, on this short and sweet episode, I’m answering a listener’s question all about whether bidets have a place in a modern family home (and if yes, how).

Here’s a preview:

[2:15] Sleek and (kinda) sexy? The features and benefits of today’s bidet for toilet attachment

[4:00] Toilet paper’s financial and environmental problems

[5:15] 5 oversized benefits to embracing a bidet attachment

[11:00] My thoughts on bidets in homes with kids

[15:00] This week’s eco-tip: A creative way for reusing stained kids’ clothes

 

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I did it. I bought a bidet for toilet attachment, installed it myself and, on this short and sweet episode, I'm answering a listener's question all about whether bidets have a place in a modern family home (and if yes, how).

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Unhappy? You're Normal

Cultural messaging and suggests you should be happy all the time. But your "happy chemicals"—dopamine, serotonin, oxytocin, and endorphin—evolved to motivate survival behavior, not make you happy.

In fact, unhappiness is your brain's default state.

On today's show Dr. Loretta Breuning argues that you can manage your happy chemicals when you know how they work in the state of nature, and she's here to show us how.

Here's a preview:

[9:00] Serotonin is about social dominance. Enter comparison and competition

[13:00] Want a dose of oxytocin? Be part of a herd

[15:30] Endorphin is the brain's natural opioid. But you can habituate to it!

[18:00] Just got something you want? That flood of happiness is dopamine's doing, but dopamine runs out

[25:00] We are living in an era of immense abundance. So why aren't we happy?

 

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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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