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How to Organize For Your Personality

How to Organize For Your Personality

Many times, we organize our homes the way we see organization done on television. But if you’ve ever looked to the gurus for tips on how, exactly, to organize, you may have felt disappointed when your efforts didn’t translate into long-term success. On this episode of The Sustainable Minimalists podcast: How to determine your organizing style and work with your unique personality for long-term organizational success.

 


How to organize your way

Many times, we organize our homes the way we see organization done on television. But if you’ve ever looked to the gurus for tips on how, exactly, to organize, you may have felt disappointed when your efforts didn’t translate into long-term success.

When your home is organized in a way that’s in alignment with your unique personality, you work less and relax more. That’s why organizing isn’t about having an Instagram-worthy space for a week or two; instead, the end goal is about curating a life that’s easier.

My guest this week is author and podcaster Cassandra Aarssen. Cas is an organizing expert who believes that each of us has a unique organizing style. She argues that when we try to force ourselves into a micro-organizing system like the ones touted by the gurus, it’s similar to squeezing a round peg into a square hole. If we want to learn how to organize for good, we must perhaps embrace a macro mindset.

Here’s a preview of this week’s episode:

[8:30] Why organization in real life doesn’t adhere to a One Size Fits All model

[9:15 ] The 4 different types of clutterbugs (Which one are you?)

[17:40] A definition of container clutter, plus how to effectively organize with baskets and bins

[23:45] Why every entryway needs a home landing strip and an in/out system

 

* This episode is sponsored by BetterHelp. (Use code MINIMAL for 10% off your first month!)

* Sustainable Minimalism (the book!) is available for pre-order now!

* Want more episodes like this one? Check out #076:Declutter your Home with the Shoebox Method.

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Many times, we organize our homes the way we see organization done on television. But if you’ve ever looked to the gurus for tips on how, exactly, to organize, you may have felt disappointed when your efforts didn’t translate into long-term success. On this episode of The Sustainable Minimalists podcast: How to determine your organizing style and work with your unique personality for long-term organizational success.

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Unhappy? You're Normal

Cultural messaging and suggests you should be happy all the time. But your "happy chemicals"—dopamine, serotonin, oxytocin, and endorphin—evolved to motivate survival behavior, not make you happy.

In fact, unhappiness is your brain's default state.

On today's show Dr. Loretta Breuning argues that you can manage your happy chemicals when you know how they work in the state of nature, and she's here to show us how.

Here's a preview:

[9:00] Serotonin is about social dominance. Enter comparison and competition

[13:00] Want a dose of oxytocin? Be part of a herd

[15:30] Endorphin is the brain's natural opioid. But you can habituate to it!

[18:00] Just got something you want? That flood of happiness is dopamine's doing, but dopamine runs out

[25:00] We are living in an era of immense abundance. So why aren't we happy?

 

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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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