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Household Neurotoxins, Uncovered

Household Neurotoxins, Uncovered

10 Household Neurotoxins, Uncovered

 

Your couch may be dangerous to your health; your shower curtain liner may be, too. Many household neurotoxins lurk in common, seemingly benign items; as a result, we may find ourselves holding onto the hazardous stuff despite the fact that non-toxic alternatives abound.

The sad truth is that many consumers assume products are regulated. But while 62,000 chemicals are approved for use in the United States, less than 300 have been actually been tested.

On this week’s episode I’m exposing 10 seemingly-innocent but actually-quite-toxic items lurking in our homes. I’m offering up eco-friendly replacements, too.

Here’s a preview of this week’s episode:

[2:40] Shower curtains and PVCs

[4:30] The vague ingredients in air fresheners

[10:00] The sneaky places where Triclosan lurks in our homes

[11:15] The relationship between non-stick pans and household neurotoxins

[12:30] The household neurotoxins in your laundry room

[16:00] Flame retardantsMattress woes

 

* Access this week’s Show Notes here.

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* Want more episodes like this one? Try #042: Green Cleaning Made Easy.

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Your couch may be dangerous to your health; your shower curtain liner may be, too. Many household neurotoxins lurk in common, seemingly benign items; as a result, we may find ourselves holding onto the hazardous stuff despite the fact that non-toxic alternatives abound. On this episode of The Sustainable Minimalists podcast: 10 seemingly-innocent but actually-quite-toxic items lurking in our homes; eco-friendly replacement ideas, too!

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Nature As Medicine

Are we treating the symptoms of modern life while simultaneously ignoring our habitat?

The average American now spends 93% of their life indoors. But humans evolved for millennia alongside the natural world, and research suggests that our indoor lifestyle is disrupting our sleep, focus and long-term health.

You don’t need a gym membership or expensive workout gear to get your health back on track. On today’s show, Dr. John La Puma argues that all you need is a 17-minute dose of nature, every single day.

Here’s a preview:

[4:00] Modern medicine tends to prioritize intervention over prevention. But why?

[7:30] We’re taught to fear the outdoors, but indoor living can be directly harmful in ways we’re only beginning to understand

[11:30] Why it’s time to view “screen time” as “ultra-processed time”

[16:00] Exactly how a daily dose of morning sunlight resets insulin sensitivity, hunger timing, and prefrontal cortex function

[30:00] Outside exercise is better for you than inside exercise, so take your movement outdoors!

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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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