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Smart Reuse Ideas + 13 Items My Grandma Never Threw Away

Smart Reuse Ideas + 13 Items My Grandma Never Threw Away

Grandma repurposed everything + so should you. Here are 13 of the best reuse ideas (straight from Grandma!) so that you, too, can save money by wasting less.

My grandparents were incredibly resourceful: They pioneered countless reuse ideas so that nothing valuable was ever wasted.

These days, while many Millennials + Generation Y-ers harbor a collective single-use mindset, generations past had ingrained reuse within well before zero-waste living ever became a ‘thing’.

We can learn an awful lot from our grandparents. On this week’s episode I uncover 13 of the best household reuse ideas straight from Grandma.

Enjoy!

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Nature As Medicine

Are we treating the symptoms of modern life while simultaneously ignoring our habitat?

The average American now spends 93% of their life indoors. But humans evolved for millennia alongside the natural world, and research suggests that our indoor lifestyle is disrupting our sleep, focus and long-term health.

You don’t need a gym membership or expensive workout gear to get your health back on track. On today’s show, Dr. John La Puma argues that all you need is a 17-minute dose of nature, every single day.

Here’s a preview:

[4:00] Modern medicine tends to prioritize intervention over prevention. But why?

[7:30] We’re taught to fear the outdoors, but indoor living can be directly harmful in ways we’re only beginning to understand

[11:30] Why it’s time to view “screen time” as “ultra-processed time”

[16:00] Exactly how a daily dose of morning sunlight resets insulin sensitivity, hunger timing, and prefrontal cortex function

[30:00] Outside exercise is better for you than inside exercise, so take your movement outdoors!

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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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