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070: The Basics of Minimalist Kitchens + Minimalist Cooking

070: The Basics of Minimalist Kitchens + Minimalist Cooking

The average American kitchen has a whopping 1,019 items but the truth is you actually need, much, much less. That's right: minimalist kitchens still cook. Here's how to declutter the most important room in your home; here's how to simplify cooking for a family the minimalist way, too.

 


 

Did you know? The average American kitchen holds a whopping 1,019 items.

Yet professional chefs argue that fully functioning kitchens demand *just* 16 items. No need to spend an arm + a leg on top of the line models, either: you, too, can whip up delectable meals with just 16 items that cost under $300 total.

This week, I’m dabbling in the concepts of minimalists kitchens + minimalist cooking with simplicity wellness coach Mirley Guerra Graf.

Mirley believes that healthy living starts in a minimalist kitchen; I agree. On today’s episode we identify the gadgets you need, the gadgets you don’t need + how, exactly, to declutter the heart of your home.

If cooking for your household is a stress-inducing affair, you’ll want to stick around for Mirley’s tips on making healthy meals without extra work, too.

Enjoy!

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HEADLINES: Biggest Plastic Polluters Revealed

The environmental news headlines you need to know for Friday, April 26 2024:

[00:30] The world's biggest plastic polluters revealed

[2:30] Biden limits oil drilling in the Alaskan arctic (it's also an election year)

[5:00] One of the worst coral bleaching events happening right now in the Great Barrier Reef

[8:00] Nearly 2 in 5 Americans live in a place with unhealthy or hazardous air. Are you one of them?

[12:00] Can cloning be a legitimate solution to species extinction?

 

Resource mentioned:

One million species face extinction, U.N. report says. And humans will suffer as a result. (via WaPo)

 




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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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