The Sustainable Minimalists Podcast is live: Listen here.
046: Sweet Simplicity during the Holidays

046: Sweet Simplicity during the Holidays

It's possible to practice minimalism during the holidays. Here's how.

They’re here. The holidays! 

It’s the season of overabundance. It’s the season of joy, sure, but it can also very easily become the season of over-the-moon stress + anxiety. 

On this week’s episode, we discuss action-oriented steps to infuse our holidays with simplicity. We get into minimalism as it applies to: 

  • gift giving 
  • traditions, +
  • that enormous, extended family dinner.

My guest this week is Laura Brassie of Ivory + Pine. Laura’s a therapist + blogger who proves that minimalism during the holidays isn’t the ultimate paradox: simple festivities are actually quite attainable. Here’s how.

* Access this week’s Show Notes here.

* Find your tribe. Sustainable Minimalists are on Facebook, Instagram + Pinterest!

* Like what you hear? Kindly leave a quick review wherever you get your podcasts. (Thanks!)

Comments are closed.

Listen to the Podcast

The Sustainable Minimalists Podcast
Latest podcast:

The Cost of Constant Connection

In this era of relentless connectivity, taking an exit ramp from our digital lives has never looked more inviting. In fact, emerging science is now confirming what many of us feel: Smartphones are draining our cognitive reserves, shattering our focus, and keeping us in a state of low-level chronic anxiety.

To see if there’s a better way, reporter Courtney Lindwall shelved her iPhone for a $45 Nokia flip phone. Courtney is on the show today to discuss  the "dumb phone" movement, the logistical friction of navigating an app-dependent world, and why research says our brains are so desperate for a break.

Here's a preview:

[7:00] Continuous partial attention, instinctual muscle memory, and other ways in which our smartphones are working against us

[9:00] Gray scale? screen limits? Here's why the tools and tricks don't work for the vast majority of us

[14:00] Thoughts on our emotional attachments to our phones—and the emotional experiences they provide

[22:00] The psychological benefits of embracing a bit more "friction"

[33:00] Our brains are malleable, and we get used to a new normal quite quickly. Lean into that!

Resources mentioned:

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Subscribe

My Story

Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

Want to know more? Read my story.

Sustainable minimalism for home, head + heart.

Join our community of eco-conscious women on a collective journey towards sustainable simplicity.

Join us!