We Americans may indeed be “rich” in material terms, but we suffer from what Mother Teresa calls a poverty of spirit. As we chased economic growth we closed ourselves off. We abandoned interconnectedness with other people, beings, and things. We also abandoned ourselves.
Many of the problems in our world today are visual manifestations of such abandonment. If the world isn’t looking the way you want it to look right now, author Jeff Golden argues that solving our (numerous) issues starts by healing our culture-wide poverty of spirit.
Here’s a preview:
[4:00] Money doesn’t make us happy, and the extent to which we strive for stuff is a manifestation of how unhappy we actually are inside
[8:00] How we feel about ourselves impacts how we show up in the world. How we treat others! Whether we regard other beings with love and respect!
[16:00] Exactly why healing our world (and ourselves) may indeed start by getting out of our heads
[32:00] Debunking heady intellectual conversations about the importance of the economy, plus: a laundry list of the ways we use stuff as stand-ins for well-being
[38:00] Tangible ways to “drop into yourself” (because you and others deserve it!)
In a world dominated by digital noise, reclaiming our peace has become one of the most urgent challenges of modern life. For parents, the stakes are even higher. How do we set healthy screen boundaries for our tech-obsessed kids? Where do we draw the line as artificial intelligence inserts itself in our homes and routines?
On today's show writer, father, and dumb phone user Andrew Broman explores what it really takes to disengage from the smartphone ecosystem and cultivate an intentional approach to emerging technology for both ourselves and our families.
Here's a preview:
[6:00] Is the tech serving you, or are you serving the tech?
[11:00] On the importance of taking your attention span and stretching it like a rubber band
[15:00] Advice for parents with tech-obsessed kids
[26:00] Bring back the landline! Seriously!
[33:00] What 18 pints of Ben & Jerry's taught Stephanie about self-control
[38:00] From attention to affection and attachment: When it comes to AI, where's the line?
Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.
Thank you for sharing, pinning + re-posting! Please remember that all images + text on this site are property of Mama Minimalist. If using a photo, please link back to my original post. All free printables are for personal use only.
Sustainable minimalism for home, head + heart.
Join our community of eco-conscious women on a collective journey towards sustainable simplicity.