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Extracurriculars Are Extra

Extracurriculars Are Extra

Parenthood is awash with immense pressure to do right by our kids. We are told that children need certain (expensive) experiences to ‘get ahead’, and many of us observe our parenting peers invest in countless extracurriculars. But children need downtime, and recent research suggests that children should experience twice as much unstructured time as structured enrichment.

On today’s show podcaster Kathryn Garland and I discuss how to find the structured, extracurricular sweet spot for your family.

 

Here’s a preview:

[4:30] Scheduling rule #1: Family First (not Kid First!)

[9:00] Boredom matters, and white space is vital

[15:00] When dabblers don’t fit into a world of specializers

[22:00] Musings on extracurriculars, the ‘rat race’ and getting ahead

[26:00] Start with the end in mind (and other tips for finding the extracurriculars sweet spot)

[31:00] Words of encouragement for leaning into the quiet and into the slow

 

 

Resources mentioned:

 

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Just because a product is marketed to babies or kids doesn't mean it's safe, and new research published just last week has alarming things to say about the presence of phthalates in personal care products for children.  While minimalists know that excess stuff harms our emotional well-being and mental loads, *sustainable* minimalists understand that products can harm our physical health. On today's show: Applying the tenets of sustainable minimalism to the hair and skin products our children use each day.   Here's a preview: [7:00] If phthalates make plastics flexible and bendy, what on earth are they doing in personal care products? [10:00] Don't see the term 'phthalate' on a product's ingredients list? That doesn't mean it's phthalate-free! [13:00] Are phthalates the reason why our daughters are getting their periods younger and younger? [19:00] No 10-step skincare regimen to see here: Here's a 5-step cleanup regimen for your household [25:00] Musings on the tween and teen skincare beauty craze   Resources mentioned: Impact of Skin Care Products on Phthalates and Phthalate Replacements in Children: the ECHO-FGS Ultra-Processed Foods And Cardiovascular Disease: Analysis Of Three Large US Prospective Cohorts And A Systematic Review And Meta-Analysis Of Prospective Cohort Studies Episode #425: The Obesogens Yuka App   Products mentioned on today's show: Giovanni Eco Chic Golden Wheat Deep Cleanse Shampoo  Attitude Baby Leaves Hair And Body Wash Attitude Super Leaves Conditioner Kinship SPF 32 Sunscreen with Zinc Oxide David's Toothpaste Giovanni L.A. Hold Hair Spritz   This show is listener-supported. Thank you for supporting! Join our (free!) Facebook community here. Find your tribe. Sustainable Minimalists are on Facebook, Instagram + Youtube @sustainableminimalists Say hello! MamaMinimalistBoston@gmail.com.  

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My Story

Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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