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Feeding Littles Lunches

Feeding Littles Lunches

Welcome to Back To School Week 2024!

In many homes, back to school season means back to packing lunchboxes. It’s a stress-inducing chore, sure, as many parents find it difficult to think up new, creative lunch ideas that are actually healthy (and will actually get eaten!).

On today’s show registered dietician nutritionist Megan McNamee offers up her tried and true lunchbox formula; she also suggests simple lunch ideas that will make prepping lunches a breeze.

Stay tuned for Thursday’s Back To School episode about acquiring school supplies, clothes, and gear like a sustainable minimalist.

 

Here’s a preview:

[4:00] Is there anything “wrong” with school lunches?

[8:00] Pack when your kitchen is open!  (And other practical ways to make lunchbox packing easier)

[13:00] Add balance and variety by following Megan’s Lunch Formula

[20:00] Lunchbox ideas you’ve never heard of before

[26:00] Must lunchboxes have a dessert?

[33:00] How to best use after school snack time as a sneaky way to supplement your child’s diet

 

 

Resources mentioned:

 

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Revisiting The Capsule Wardrobe Conversation

Have a closet full of clothes but nothing to wear? While capsule wardrobes are often touted as the singular solution to closet overwhelm, many report that they can be restrictive, boring and, frankly, unrealistic in practice.

A minimalist closet is best served by first identifying the outfits needed to live YOUR unique life. On today's show podcaster Lauren Morley shows us how to streamline our wardrobes, say goodbye to clutter, and feel effortlessly put together every day by focusing less on capsules and more on a 20 outfit wardrobe, instead.

 

Here's a preview:

[5:30] Identifying exactly where and why capsule wardrobes fall short

[11:00] Why doesn't buying more clothes solve the problems associated with getting dressed? Conversely, why isn't decluttering the singular solution?

[16:00] Say goodbye to capsule wardrobes and hello to your 20 outfit wardrobe

[20:00] Getting to the root of our cultural reverence for bottomless closets

[28:00] The trend cycle is not your friend, so hop off that bandwagon!

 

Resources mentioned:

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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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