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Advice For Living

Advice For Living

Wisdom is a cumulation of valuable lessons we pick up along our journeys through this messy thing called life. And pearls of wisdom, then? Such nuggets are guideposts as we navigate the complexities of living in an uncertain world in an uncertain time.

On today’s show: A conversation with author Dr. Elizabeth Kagan Arleo about trusting the wisdom of the experts — both modern and ancient — so as to better overcome life’s challenges and improve overall well-being.

Here’s a preview of the wisdom we discuss today:

[1:30] First, eat your frog!

[4:00] Schedule your time in 168-hour chunks

[11:30] Set criteria, meet criteria, and be satisfied (no perfection required)

[18:00] Stop over-apologizing (seriously, stop it!)

[22:00] If you don’t ask, the answer is always no

[27:00] Imposter Syndrome: Name it to tame it

 

 

Resources mentioned:

 

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Your Shopping Superpowers

Every purchase you make has an impact on the world. If you aren't careful, your shopping choices contribute to climate change and social injustice. But when you align the contents of your shopping cart with your personal values you slowly but surely shape the market.

Times are uncertain and everyday goods are getting more expensive. Still, we should purchase with intention anyway. On today's show author and sustainability expert Diane Osgood offers a comprehensive roadmap that navigates each of us toward positive and sustainable shopping practices.

Here's a preview:

[4:00] 70% of the U.S. economy is driven by consumer spending. We citizens control the market!

[13:00] 3 easy-peasy shopping principles to guide you when you're feeling overwhelmed

[17:00] Should you listen to the angel on your shoulder, or the devil? Here's what to remember in those moments you want to backtrack

[21:00] *Exactly how* to avoid products made with forced labor or child labor

[28:00] Buying small, local, and diverse has the power to "chip away at systemic inequality". Here's how

 

Resources mentioned:

 

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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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