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Natural Deodorant Myths, Debunked

Natural Deodorant Myths, Debunked

There are tens of thousands of chemicals currently used in the US and (shocker!) most aren’t adequately tested for health and safety. The fewer we come into contact with, the better.

Still, no one wants to stink. Enter deodorant and antiperspirant, two pesky places in which we conscious consumers can certainly buy better. On today’s show: everything you never knew you *needed* to know about natural deodorant, plus: how to buy this medicine cabinet staple like a boss.

Here’s a preview:

[2:15] First things first: Breaking down exactly what’s happening under your arms

[7:00] Antiperspirants block sweat glands and constrict pores. Is this a good thing?

[9:30] What does recent empirical research say about aluminum and breast cancer? About Alzheimer’s?

[21:00] Exactly how to read the back of any personal care product

[25:00] 5 steps to buying zero-waste and natural deodorant

 

 

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There are tens of thousands of chemicals currently used in the US and (shocker!) most aren't adequately tested for health and safety. The fewer we come into contact with, the better. On this episode of the Sustainable Minimalists podcast: everything you never knew you *needed* to know about natural deodorant, plus: how to buy this medicine cabinet staple like a boss.

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Revisiting The Capsule Wardrobe Conversation

Have a closet full of clothes but nothing to wear? While capsule wardrobes are often touted as the singular solution to closet overwhelm, many report that they can be restrictive, boring and, frankly, unrealistic in practice.

A minimalist closet is best served by first identifying the outfits needed to live YOUR unique life. On today's show podcaster Lauren Morley shows us how to streamline our wardrobes, say goodbye to clutter, and feel effortlessly put together every day by focusing less on capsules and more on a 20 outfit wardrobe, instead.

 

Here's a preview:

[5:30] Identifying exactly where and why capsule wardrobes fall short

[11:00] Why doesn't buying more clothes solve the problems associated with getting dressed? Conversely, why isn't decluttering the singular solution?

[16:00] Say goodbye to capsule wardrobes and hello to your 20 outfit wardrobe

[20:00] Getting to the root of our cultural reverence for bottomless closets

[28:00] The trend cycle is not your friend, so hop off that bandwagon!

 

Resources mentioned:

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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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