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The Decor Trend Bandwagon

The Decor Trend Bandwagon

Furniture and decor trends can be tempting. But trends peak then inevitably decline; after just a few years, our choices re: side lamps, accent chairs and everything in between often become (gasp!) outdated.

It’s true: hopping on and off the trend bandwagon can leave us broke and wasteful. On today’s show interior designer Betsy Helmuth first offers this spring’s biggest decor trends, then together we make them eco-conscious.

Here’s a preview of the spring decor trends we’re tweaking today:

[4:30] Moody maximalist wall colors

[9:00] Large-scale natural stone

[14:00] Embellished window treatments

[22:00] Doorknobs, pulls, and other metal finishes

[30:00] Statement lamps

 

Resources mentioned:

 

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Email me and say hello! MamaMinimalistBoston@gmail.com.

 

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Unhappy? You're Normal

Cultural messaging and suggests you should be happy all the time. But your "happy chemicals"—dopamine, serotonin, oxytocin, and endorphin—evolved to motivate survival behavior, not make you happy.

In fact, unhappiness is your brain's default state.

On today's show Dr. Loretta Breuning argues that you can manage your happy chemicals when you know how they work in the state of nature, and she's here to show us how.

Here's a preview:

[9:00] Serotonin is about social dominance. Enter comparison and competition

[13:00] Want a dose of oxytocin? Be part of a herd

[15:30] Endorphin is the brain's natural opioid. But you can habituate to it!

[18:00] Just got something you want? That flood of happiness is dopamine's doing, but dopamine runs out

[25:00] We are living in an era of immense abundance. So why aren't we happy?

 

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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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