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Expansion

Expansion

Success is often accomplished with grit, resilience, and action. Still, many of us women are bogged down by countless pressures each and every day. Who has time to work toward goals when the obstacles in the way somehow feel both mundane yet unconquerable?

You can face steep odds and still find happiness, and that’s because every woman has wells of resilience within to help get us through.

Today I speak with career and leadership coach Jennifer Pestikas about making the choice to take up space; she also offers the nuts and bolts behind boldly expanding.

 

Here’s a preview:

[3:45] What should be in your resiliency toolbox (and how to build yours)

[7:30] Thoughts on managing the pressures associated with being the first, the only, or different

[15:00] Breaking down reasons why women sometimes make themselves small/diminish their accomplishments

[24:00] What to do when you find yourself at the intersection of defeat and reinvention

 

Resources mentioned:

 

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Success is often accomplished with grit, resilience, and action. Still, many of us women are bogged down by countless pressures each and every day. You can face steep odds and still find happiness, and that's because every woman has wells of resilience within to help get us through. On this episode of the Sustainable Minimalists podcast: how to take up space and boldly expand.

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The Shopping Conspiracy

Women have been targeted for decades with the message that shopping is recreation. It’s a way to relax and unwind, sure, but recreational shopping also contributes to the climate crisis, supports the worst of shareholder capitalism, and creates an awful lot of unnecessary waste.

Enter Buy Now: The Shopping Conspiracy, a hard-hitting new Netflix documentary that forces viewers to look at our waste-related woes. On today’s show producer Flora Bagenal offers a behind-the-scenes look at the documentary’s creation; she also answers your pressing, post-viewing questions.

A note from Stephanie: This episode was recorded before the Los Angeles wildfires. If you're able, please consider donating to one of these organizations. 

 

Here’s a preview:

[7:00] People find it hard to look at waste, and yet the film makes us look. A behind-the-scenes examination all those hard-hitting images

[16:30] Adidas, Amazon, Unilever, and Apple: Here's why the film featured former employees-turned-whistleblowers

[26:00] Corporate execs must show growth, and corporations are on a treadmill of extracting more and more $$ by pushing unnecessary and redundant products. Is not buying an effective act of resistance?

[30:00] Mindset shifts! Quality is a climate issue, and once you press ‘Buy Now’ you become responsible for the item’s end of life

[36:00] Exactly how to Use. Your. Rage!

 

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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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