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Rebalancing

Rebalancing

There are certain things in life that don’t have to get done, and then there are priorities that absolutely must get done well. On today’s show we discuss what it takes to thrive on purpose, and specifically we’re discussing the importance of flexibility.

Today I speak with author and social impact leader Wendy Teleki. Wendy argues that we shouldn’t be afraid to recalibrate and make the big changes when we need to. In our conversation today Wendy distills her hard-earned lessons on balancing – and rebalancing – amid an onslaught of ever-changing demands and priorities.

 

Here’s a preview:

[6:20] Thoughts on “having it all” versus letting some things go

[10:45] Why the edge of the wheel is where you want to be (and how to get there)

[20:30] What to do when you find yourself in a role you’re not necessarily comfortable with

[25:00] The benefits of creating your Don’t-Do list first

[26:00] Thoughts on using the speeding of time as a means of becoming our best selves now

[29:45] Wendy’s Number One piece of advice for parents

 

Resources mentioned:

 

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How To Let Stuff Go

When we let go of what doesn't serve us, we remove weight that holds us down. On today's show we turn to Zen Buddhism for wisdom on letting go of anxiety about the future, grudges, stuff, dead relationships, and more.

Here's a preview:

[4:00] Insanely anxious about the future? (Me too!) Don't spend your energy worrying; do this instead

[12:00] Think of decluttering not as throwing stuff away; think of it instead as setting your stuff (and yourself!) free

[19:00] How to let go of lost friendships and relationships, straight from the mouths of Buddhist monks

[26:00] Holding a grudge requires vast amounts of energy so become skilled at forgetting

[34:00] You're going to get to where you're meant to go, so there's no need to second-guess your choices

 

Resources mentioned:

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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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