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Forever Chemicals

Forever Chemicals

When carbon and fluorine fuse together they create a virtually unbreakable compound. These days, such per- and polyfluoroalkyl (or PFAS) substances are widely used in thousands of products from food packaging to clothing, carpets, and more. And because these chemicals are designed to be unbreakable, “forever chemicals” are adding up in our bodies and in the environment.

On today’s episode I’m answering a listener’s question about the group of chemicals known as PFAS by bringing you an interview with Kevin Loria. Kevin is a Senior Health and Science writer for Consumer Reports and has extensively covered CR’s research into the implications of extensive reliance on forever chemicals.

Here’s a preview:

[1:45] A PFAS primer: What this family of chemicals is, where they’re most commonly found, and why they’re dangerous

[5:00] Health and environmental concerns

[7:30] Forever chemicals in food packaging: What research found

[11:00] Where we’re at with regard to PFAS regulation in the US and around the world

[15:00] EcoCraft, 100% Compostable, and other greenwashing examples: The “environmentally friendly” food packaging that’s actually not environmentally friendly at all

[16:45] 5 action steps to reduce PFAS exposure and make better purchasing decisions moving forward

 

Resources mentioned:

 

 

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When carbon and fluorine fuse together they create a virtually unbreakable compound. These days, such per- and polyfluoroalkyl (or PFAS) substances are widely used in thousands of products from food packaging to clothing, carpets, and more. On this episode of the Sustainable Minimalists podcast: the implications of "forever chemicals" adding up in our bodies and in the environment.

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How To Let Stuff Go

When we let go of what doesn't serve us, we remove weight that holds us down. On today's show we turn to Zen Buddhism for wisdom on letting go of anxiety about the future, grudges, stuff, dead relationships, and more.

Here's a preview:

[4:00] Insanely anxious about the future? (Me too!) Don't spend your energy worrying; do this instead

[12:00] Think of decluttering not as throwing stuff away; think of it instead as setting your stuff (and yourself!) free

[19:00] How to let go of lost friendships and relationships, straight from the mouths of Buddhist monks

[26:00] Holding a grudge requires vast amounts of energy so become skilled at forgetting

[34:00] You're going to get to where you're meant to go, so there's no need to second-guess your choices

 

Resources mentioned:

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