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Eco Friendly Living and New Is Not Best

Eco Friendly Living and New Is Not Best

Eco Friendly Living and Gen Z

 

Meet Murielle from Michigan. Murielle is a Generation Z-er who found herself interested in eco friendly living in high school. Fast forward 5 years: Murielle has dedicated her professional life to solving environmental problems as she strives to change her everyday actions so that they best align with her values.

In our conversation today, Murielle imparts some practical tips (how to compost with worms!) as well as some abstract ideas, too (how to be boldly crunchy in a materialist culture!).

Here’s a preview of our conversation:

[8:30] The ins and outs of vermicomposting

[14:30] What to look for when shopping for clothes secondhand

[19:00] How to fight back against the “new is best” mindset

[26:45] Why being hopeful instead of hopeless is a daily choice

 

I’m so excited for you to meet Murielle!

 

Resources mentioned in the episode:

 

[A note from Stephanie: This is the first episode in a 5-episode series that features podcast listeners just like you. My goal with these bonus episodes is to highlight real people—their real successes, their real challenges—as they seek simpler, more intentional existences.]

 

* Sustainable Minimalism (the book based on THIS podcast!) is out now!

* Want more episodes like this one? Check out #159: Eco-Conscious Christianity with Lisa Morrison.

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On this episode of The Sustainable Minimalists podcast: Eco Friendly living tips from Generation Z-er Murielle Garbarino, including how to embrace secondhand amidst a culture that reveres newness; how to be incrementally 'crunchy' in your sustainable efforts, too.

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How To Let Stuff Go

When we let go of what doesn't serve us, we remove weight that holds us down. On today's show we turn to Zen Buddhism for wisdom on letting go of anxiety about the future, grudges, stuff, dead relationships, and more.

Here's a preview:

[4:00] Insanely anxious about the future? (Me too!) Don't spend your energy worrying; do this instead

[12:00] Think of decluttering not as throwing stuff away; think of it instead as setting your stuff (and yourself!) free

[19:00] How to let go of lost friendships and relationships, straight from the mouths of Buddhist monks

[26:00] Holding a grudge requires vast amounts of energy so become skilled at forgetting

[34:00] You're going to get to where you're meant to go, so there's no need to second-guess your choices

 

Resources mentioned:

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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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