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Raising Healthy Children

Raising Healthy Children

Healthy Children & The Problems with “Natural” Products

 

Parabens, formaldehyde, fragrance, and more: In 2021, raising healthy children starts by reducing exposures to common toxins. It continues by giving the side eye to products marketed to babies and kids as “natural”, too.

Potentially hazardous chemicals reside in plastic toys, food packaging, personal care products, and even food. But because babies and young children do not have fully developed immune systems, they may be even *more* susceptible to their negative health effects.

This week, I speak with Suthan Naganayagam. After his new baby faced an unimaginable health scare, he created Niki’s Natural Wipes, a baby wipe made from wood pulp (not plastic!), Manuka honey, coconut oil, and chamomile extract.

Suthan argues that while it’s impossible to avoid toxin exposure in daily life, it’s prudent to take steps to reduce exposure, and he’s on the show to tell us how to do just that in ways that don’t involve spending more money on products that market themselves as “best for baby”.

 

Here’s a preview of today’s episode:

[9:00] 3 steps to more mindful purchasing for our children

[11:05] A rundown of the common (and troubling) chemicals in products marketed to children

[18:30] Why limiting is more practical than avoidance

[26:00] 10 practical ways to limit exposure and raise healthy children

 


Product Recommendations (may contain affiliate links):

 


Resources cited in today’s episode:

 

* This week’s episode is sponsored by Forager Project. Get your free cup of yogurt here!

* Want more episodes like this one? Check out #130 Eco-Conscious Gifts for New Parents (That Are Actually Useful).

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Parabens, formaldehyde, fragrance, and more: In 2021, raising healthy children starts by reducing exposures to common toxins and giving the side eye to products marketed to babies and kids as "natural". On this episode of the sustainable minimalists podcast: 10 practical ways to reduce exposure to toxins without spending more money on products marketed as "best for baby".

 

Parabens, formaldehyde, fragrance, and more: In 2021, raising healthy children starts by reducing exposures to common toxins and giving the side eye to products marketed to babies and kids as "natural". On this episode of the sustainable minimalists podcast: 10 practical ways to reduce exposure to toxins without spending more money on products marketed as "best for baby".

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Living Seasonally, Not Commercially

What is the "holiday season", really?

Savvy marketers have inserted gingerbread lattes, blow up lawn decor, and lots of gifts as synonymous with December. But we aren't in some made-up season of buying; instead, we are approaching the Winter Solstice. And when nature is our guide, living seasonally is less about shopping hauls and more about existing in pace with the changing seasons.

In a world where we can buy just about anything, it takes intention to live in alignment with nature. On today's show Bailey Van Tassel offers suggestions for weaving what's outside your front door — not what's in Target! — into your seasonal celebrations.

Here's a preview:

[11:00] Transitioning from commercialized seasonal living to interacting with nature at your feet

[15:00] The ways in which nature's pace complements modern life (if, of course, we allow it)

[19:30] Minimalists, unite! Don't buy more ultra-trendy seasonal stuff; do this instead

[25:00] Slow down your life by making your family traditions crave-able

[33:00] Connections between seasons of a year and seasons of a life

 

Resources mentioned:

 

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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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