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3 Steps to Becoming an Anti-Consumer

3 Steps to Becoming an Anti-Consumer

Have you found yourself looking critically at consumerist culture for the first time? Although anti-consumerism is countercultural, it isn’t uncommon. Proponents argue that breaking free from the purchasing hamster wheel ushers in financial freedom; it provides clarity around what’s *actually* important, too. On this episode of The Sustainable Minimalists podcast, tangible ways to navigate holidays and birthdays without gifts, what to say to less-than-supportive friends and family, and why it's important to be loud and proud when advocating for your life choices. 


COVID-19 has forced many of us to look critically at consumerist culture for perhaps the first time. If you don’t like what you see, you aren’t alone.

Although anti-consumerism is countercultural, it isn’t uncommon. Proponents argue that breaking free from the purchasing hamster wheel ushers in financial freedom; it provides clarity around what’s *actually* important, too.

My guest this week is Aleah Mohammed. Aleah had an ‘a-ha’ moment as she took out the trash; she committed herself to a no-new-purchases year shortly after.

Aleah has been documenting her successes and struggles and is on the show to divulge what it’s really like to be an anti-consumer.

 

Here’s a preview of today’s episode:

[16:30] How to navigate holidays and birthdays without gifts

[19:45] What to say to less-than-supportive friends and family (and how to say it)

[23:30] Why it’s important to be loud and proud when advocating for your life choices

 

Happy listening!

 

* Want more episodes like this one? Check out #049: The Why and How of a No-Spend Challenge.

* This week’s eco-tip: Tinted mineral sunscreen brands include Elta MD, Coola, and Juice Beauty.

* Join our (free!) community here.

* Find your tribe. Sustainable Minimalists are on Facebook, Instagram + Pinterest.

 

Have you found yourself looking critically at consumerist culture for the first time? Although anti-consumerism is countercultural, it isn’t uncommon. Proponents argue that breaking free from the purchasing hamster wheel ushers in financial freedom; it provides clarity around what’s *actually* important, too. On this episode of The Sustainable Minimalists podcast, tangible ways to navigate holidays and birthdays without gifts, what to say to less-than-supportive friends and family, and why it's important to be loud and proud when advocating for your life choices. 

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How To Let Stuff Go

When we let go of what doesn't serve us, we remove weight that holds us down. On today's show we turn to Zen Buddhism for wisdom on letting go of anxiety about the future, grudges, stuff, dead relationships, and more.

Here's a preview:

[4:00] Insanely anxious about the future? (Me too!) Don't spend your energy worrying; do this instead

[12:00] Think of decluttering not as throwing stuff away; think of it instead as setting your stuff (and yourself!) free

[19:00] How to let go of lost friendships and relationships, straight from the mouths of Buddhist monks

[26:00] Holding a grudge requires vast amounts of energy so become skilled at forgetting

[34:00] You're going to get to where you're meant to go, so there's no need to second-guess your choices

 

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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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