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3 Steps to Becoming an Anti-Consumer

3 Steps to Becoming an Anti-Consumer

Have you found yourself looking critically at consumerist culture for the first time? Although anti-consumerism is countercultural, it isn’t uncommon. Proponents argue that breaking free from the purchasing hamster wheel ushers in financial freedom; it provides clarity around what’s *actually* important, too. On this episode of The Sustainable Minimalists podcast, tangible ways to navigate holidays and birthdays without gifts, what to say to less-than-supportive friends and family, and why it's important to be loud and proud when advocating for your life choices. 


COVID-19 has forced many of us to look critically at consumerist culture for perhaps the first time. If you don’t like what you see, you aren’t alone.

Although anti-consumerism is countercultural, it isn’t uncommon. Proponents argue that breaking free from the purchasing hamster wheel ushers in financial freedom; it provides clarity around what’s *actually* important, too.

My guest this week is Aleah Mohammed. Aleah had an ‘a-ha’ moment as she took out the trash; she committed herself to a no-new-purchases year shortly after.

Aleah has been documenting her successes and struggles and is on the show to divulge what it’s really like to be an anti-consumer.

 

Here’s a preview of today’s episode:

[16:30] How to navigate holidays and birthdays without gifts

[19:45] What to say to less-than-supportive friends and family (and how to say it)

[23:30] Why it’s important to be loud and proud when advocating for your life choices

 

Happy listening!

 

* Want more episodes like this one? Check out #049: The Why and How of a No-Spend Challenge.

* This week’s eco-tip: Tinted mineral sunscreen brands include Elta MD, Coola, and Juice Beauty.

* Join our (free!) community here.

* Find your tribe. Sustainable Minimalists are on Facebook, Instagram + Pinterest.

 

Have you found yourself looking critically at consumerist culture for the first time? Although anti-consumerism is countercultural, it isn’t uncommon. Proponents argue that breaking free from the purchasing hamster wheel ushers in financial freedom; it provides clarity around what’s *actually* important, too. On this episode of The Sustainable Minimalists podcast, tangible ways to navigate holidays and birthdays without gifts, what to say to less-than-supportive friends and family, and why it's important to be loud and proud when advocating for your life choices. 

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The Distorted Mirror

Cyberpsychology is an emerging field that examines the ways in which technology influences human behavior. On today's show we discuss what happens to our purchasing habits when psychology, sociology, and 21st century tech collide. Here's a preview: [1:30] Who you think you are is influenced by others (hello, looking glass self!) [8:30] It's human nature to compare and compete: Here's how and why we internalize social media messaging [16:00] 3 reasons why shoppers feel better when they purchase items that contribute to self-repair [20:00] 2 ways dopamine and online algorithms work together and entice us to buy   Resources mentioned/Further reading: The Digital Looking Glass Self (via Psychology Today) Buying: The Effect on Self-Worth Feelings and Consumer Well-Being  Why TikTok Made Us Buy It (via Psychology Today) Stay Free App This show is listener-supported. Thank you for supporting! Join our (free!) Facebook community here. Find your tribe. Sustainable Minimalists are on Facebook, Instagram + Youtube @sustainableminimalists Say hello! MamaMinimalistBoston@gmail.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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