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Sentimental Clutter Cleaning’s Healing Effects

Sentimental Clutter Cleaning’s Healing Effects

The Healing Effects of Sentimental Clutter Cleaning

 

Sentimental clutter lives in the past; keeping it around often prevents full presence in the here and now. Conversely, removing what’s unnecessary ushers in freedom. It presents opportunities for personal growth, too. If you have items in your home that leave you emotionally drained, it’s likely time for a sentimental clutter cleaning.

My guest this week is Erin Beckman. Erin is a single mother and widow who faced her attic full of  nostalgic items head-on and found herself in the process.

Erin describes the process of sifting through her deceased husband’s items as a transformative one. That’s because facing those tough emotions – instead of working so hard to avoid them – cleared the way for healing.

On today’s show, Erin describes how she knew the time was right to face her sentimental clutter. She lays out 9 specific tips on how she did it and why you, too, should usher in fresh energy in the form of tidied simplicity, too.

Happy listening!

 

* This is Part 2 of a 2-part series on sentimental clutter. Find Part 1 here.

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Sentimental clutter that's heavy with emotion lives in the past. Indeed, keeping it around may prevent you from living fully in the present. Conversely, removing what's unnecessary ushers in freedom. It presents opportunities for personal growth + fresh energy, too. Inside: Why + How to embark on a sentimental clutter cleaning, once and for all.

 

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Revisiting The Capsule Wardrobe Conversation

Have a closet full of clothes but nothing to wear? While capsule wardrobes are often touted as the singular solution to closet overwhelm, many report that they can be restrictive, boring and, frankly, unrealistic in practice.

A minimalist closet is best served by first identifying the outfits needed to live YOUR unique life. On today's show podcaster Lauren Morley shows us how to streamline our wardrobes, say goodbye to clutter, and feel effortlessly put together every day by focusing less on capsules and more on a 20 outfit wardrobe, instead.

 

Here's a preview:

[5:30] Identifying exactly where and why capsule wardrobes fall short

[11:00] Why doesn't buying more clothes solve the problems associated with getting dressed? Conversely, why isn't decluttering the singular solution?

[16:00] Say goodbye to capsule wardrobes and hello to your 20 outfit wardrobe

[20:00] Getting to the root of our cultural reverence for bottomless closets

[28:00] The trend cycle is not your friend, so hop off that bandwagon!

 

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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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