The Sustainable Minimalists Podcast is live: Listen here.
070: The Basics of Minimalist Kitchens + Minimalist Cooking

070: The Basics of Minimalist Kitchens + Minimalist Cooking

The average American kitchen has a whopping 1,019 items but the truth is you actually need, much, much less. That's right: minimalist kitchens still cook. Here's how to declutter the most important room in your home; here's how to simplify cooking for a family the minimalist way, too.

 


 

Did you know? The average American kitchen holds a whopping 1,019 items.

Yet professional chefs argue that fully functioning kitchens demand *just* 16 items. No need to spend an arm + a leg on top of the line models, either: you, too, can whip up delectable meals with just 16 items that cost under $300 total.

This week, I’m dabbling in the concepts of minimalists kitchens + minimalist cooking with simplicity wellness coach Mirley Guerra Graf.

Mirley believes that healthy living starts in a minimalist kitchen; I agree. On today’s episode we identify the gadgets you need, the gadgets you don’t need + how, exactly, to declutter the heart of your home.

If cooking for your household is a stress-inducing affair, you’ll want to stick around for Mirley’s tips on making healthy meals without extra work, too.

Enjoy!

* Find your tribe. Sustainable Minimalists are on Facebook, Instagram + Pinterest.

* Be in-the-know! Sign up for early bird access (+ a discount!) when “14 Days to a Zero-Waste Kitchen” reopens here.

 


Our monthly newsletter overflows with eco-friendly awesomeness. Get yours straight to your inbox!

Comments are closed.

Listen to the Podcast

The Sustainable Minimalists Podcast
Latest podcast:

How To Let Stuff Go

When we let go of what doesn't serve us, we remove weight that holds us down. On today's show we turn to Zen Buddhism for wisdom on letting go of anxiety about the future, grudges, stuff, dead relationships, and more.

Here's a preview:

[4:00] Insanely anxious about the future? (Me too!) Don't spend your energy worrying; do this instead

[12:00] Think of decluttering not as throwing stuff away; think of it instead as setting your stuff (and yourself!) free

[19:00] How to let go of lost friendships and relationships, straight from the mouths of Buddhist monks

[26:00] Holding a grudge requires vast amounts of energy so become skilled at forgetting

[34:00] You're going to get to where you're meant to go, so there's no need to second-guess your choices

 

Resources mentioned:

Subscribe

My Story

Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

Want to know more? Read my story.

Sustainable minimalism for home, head + heart.

Join our community of eco-conscious women on a collective journey towards sustainable simplicity.

Join us!