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052: The Case for a Smaller Wardrobe

052: The Case for a Smaller Wardrobe

Julia Mooney of the One Dress 100 Days project explains, why, exactly, a smaller wardrobe is better.

Have you ever stood in front of your closet, hands on hips, furrowed brow, wondering How. On. Earth. you have a closet full of stuff yet nothing to wear?

Me too. 

The answer to this all-to-common conundrum doesn’t lie in purchasing more clothes. In fact, this week’s guest advocates for owning a *smaller* wardrobe.  

My guest this week is Julia Mooney. She has garnered national attention for wearing the same gray dress for 69 consecutive work days (+ counting!).

Julia imagines a world in which we are defined by our characters, not by our clothes. Even better? She believes smaller wardrobes are the answer.

Enjoy!

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When we let go of what doesn't serve us, we remove weight that holds us down. On today's show we turn to Zen Buddhism for wisdom on letting go of anxiety about the future, grudges, stuff, dead relationships, and more.

Here's a preview:

[4:00] Insanely anxious about the future? (Me too!) Don't spend your energy worrying; do this instead

[12:00] Think of decluttering not as throwing stuff away; think of it instead as setting your stuff (and yourself!) free

[19:00] How to let go of lost friendships and relationships, straight from the mouths of Buddhist monks

[26:00] Holding a grudge requires vast amounts of energy so become skilled at forgetting

[34:00] You're going to get to where you're meant to go, so there's no need to second-guess your choices

 

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