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051: How to Handle Holiday Clutter with Joshua Becker

051: How to Handle Holiday Clutter with Joshua Becker

On this episode of the Sustainable Minimalists podcast, Joshua Becker offers strategies for handling holiday clutter.

Did you know? Americans have ridiculous amounts of stuff (about 300,000 items, on average!). Yet when people cite the important things in life, it’s family + relationships they mention, not their stuff. 

So why is it the holidays are often about gifts, decorations + clutter, clutter, clutter?

On this week’s episode, Joshua Becker encourages us to re-center ourselves around the true meaning of the holidays. He offers his best tips for decluttering during the most wonderful time of the year, too.

Enjoy!

* Access this week’s Show Notes here.

* Get ready for a financial reset! Sign up for our (obviously free!) No-Spend Challenge here.

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The Distorted Mirror

Cyberpsychology is an emerging field that examines the ways in which technology influences human behavior. On today's show we discuss what happens to our purchasing habits when psychology, sociology, and 21st century tech collide. Here's a preview: [1:30] Who you think you are is influenced by others (hello, looking glass self!) [8:30] It's human nature to compare and compete: Here's how and why we internalize social media messaging [16:00] 3 reasons why shoppers feel better when they purchase items that contribute to self-repair [20:00] 2 ways dopamine and online algorithms work together and entice us to buy   Resources mentioned/Further reading: The Digital Looking Glass Self (via Psychology Today) Buying: The Effect on Self-Worth Feelings and Consumer Well-Being  Why TikTok Made Us Buy It (via Psychology Today) Stay Free App This show is listener-supported. Thank you for supporting! Join our (free!) Facebook community here. Find your tribe. Sustainable Minimalists are on Facebook, Instagram + Youtube @sustainableminimalists Say hello! MamaMinimalistBoston@gmail.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

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