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016: Earth Day, Every Day

016: Earth Day, Every Day

10 small-ish lifestyle changes to celebrate earth day, every day.

On April 22, 193 countries celebrate Earth Day.

The premise of the holiday is great, right? It’s a day dedicated to planting trees. Picking up trash. Recycling.

But there’s a big problem with Earth Day, and it’s this: It’s just one day out of 365, then it’s over.

When it comes to the state of our planet, there’s not much to celebrate; that’s why I suggest we honor Mother Nature differently. This Earth Day, let’s NOT pick up trash. Let’s stop producing it, instead.

On this episode, I’m delighted to offer 5 action steps for those just beginning their eco-minimalist journey followed by 5 advanced strategies for those looking to up their sustainability game. Pick one + join me!

Access this week’s Show Notes here.

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The Psychology of Spring Cleaning

There are few things more satisfying than completing a proper spring cleaning. Deep cleaning when the weather warms is a biological imperative that's rooted in centuries of tradition because the practice lightens moods and improves health. It also symbolizes renewal as we come out of hibernation and back into the sunshine.

You aren't alone in your seasonal desire to deep clean. On today's show: Opening the windows, deep-cleaning those closets, stripping the beds, and vacuuming those oft-ignored places just in time for the Spring Equinox.

 

Here's a preview:

[5:00] The evolutionary reasons that may explain why humans have "shaken their houses" for over 3 thousand years

[8:00] Using newspapers to clean your windows, mopping every week, and other cleaning myths

[18:00] Yes, you do need to spring clean your appliances! Here's how

[24:00] Exactly how to deep clean your bedding in 4 steps

[30:00] Love a good spring cleaning and want extra credit? Don't forget about these 5 oft-overlooked areas

 

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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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