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076: Declutter your Home with the Shoebox Method

076: Declutter your Home with the Shoebox Method

Like a slow + steady approach to decluttering? Me too. The Shoebox Method is a stress-free way to minimize that - when done right! - will keep your home tidied for good. Here's a step by step guide for you to follow as you seek to declutter once and for all.

Do you desire to declutter your home but find yourself worried about making an even *bigger* mess?

I hear that.

If a slow + steady approach to, well, EVERYthing appeals to you, you’ll love the Shoebox Method’s incremental take on minimalism.

My guest this week is Dionne Myhre. She’s a lifelong lover of organization; she’s a blogger who helps women find peace in tidied simplicity, too. She’s here to outline her Shoebox Method so that you, too, can declutter your home in a way that’s attainable for the organizationally-minded, the organizationally-challenged + everyone in between.

Enjoy!

* Want more decluttering ideas? Check out episodes #059 + #041 for inspiration.

* Find your tribe. Sustainable Minimalists are on Facebook, Instagram + Pinterest.

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Nature As Medicine

Are we treating the symptoms of modern life while simultaneously ignoring our habitat?

The average American now spends 93% of their life indoors. But humans evolved for millennia alongside the natural world, and research suggests that our indoor lifestyle is disrupting our sleep, focus and long-term health.

You don’t need a gym membership or expensive workout gear to get your health back on track. On today’s show, Dr. John La Puma argues that all you need is a 17-minute dose of nature, every single day.

Here’s a preview:

[4:00] Modern medicine tends to prioritize intervention over prevention. But why?

[7:30] We’re taught to fear the outdoors, but indoor living can be directly harmful in ways we’re only beginning to understand

[11:30] Why it’s time to view “screen time” as “ultra-processed time”

[16:00] Exactly how a daily dose of morning sunlight resets insulin sensitivity, hunger timing, and prefrontal cortex function

[30:00] Outside exercise is better for you than inside exercise, so take your movement outdoors!

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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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