The Sustainable Minimalists Podcast is live: Listen here.
066: How a Dry Month Complements Mental Minimalism

066: How a Dry Month Complements Mental Minimalism

Clutter isn't *just* physical stuff. Clutter is old ideas. Clutter is not-so-great habits that don't serve us; clutter is anything that takes us further from our best selves, too. Embarking on a month without alcohol is a powerful way to live a life of intention. Here's how.

Have you ever embarked on a dry month? Would you consider one?

This week we explore the space where minimalism, intentional living + sobriety collide.

My guest this week is blogger Kim Miller. Through the lenses of #winemom + motherhood drinking culture, Kim + I examine the idea that clutter isn’t *just* physical stuff. Clutter is old ideas + habits that don’t serve us. Clutter is anything that takes us out of the moment + away from our best selves, too.

Kim suggests that taking a break from alcohol (or from any habit that isn’t serving you!) is a powerful way to seek a life of intention. Here’s how.

* Find your tribe! Sustainable Minimalists are on Facebook, Instagram + Pinterest.

* Want to say hello? Shoot Stephanie an email at MamaMinimalistBoston@gmail.com

Clutter isn't just physical stuff. It's old ideas, it's habits that don't serve us, its anything that takes us further from our best self; that's why embarking on a dry month is a powerful tool when seeking to live a life of intention.

One thought on “066: How a Dry Month Complements Mental Minimalism

Comments are closed.

Comments are closed.

Listen to the Podcast

The Sustainable Minimalists Podcast
Latest podcast:

Talking It Out

Why aren't we talking about the elephant in the room?

Broaching the topic of climate change can be socially awkward at best and polarizing at worst. In fact, psychology, evolutionary biology and modern day tribalism keep many of us tongue-tied.

But staying quiet isn't an option. Breaking the silence around our warming planet is one of the most powerful tools we have for systemic change. On today's show, author and climate scientist Norm Leo offers a formula for unlocking more deeply human, empathetic, and impactful conversations about climate change.

Resources mentioned:


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Subscribe

My Story

Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

Want to know more? Read my story.

Sustainable minimalism for home, head + heart.

Join our community of eco-conscious women on a collective journey towards sustainable simplicity.

Join us!