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055: Eating as Resistance

055: Eating as Resistance

Rob Greenfield outlines the how + why behind his new extreme adventure, "Food Freedom".

For many, eating is easy. 

Supermarkets abound with everything our stomachs desire; as such, we’re forever just a few dollars away from food that’s prepped, packaged + ready to eat. 

But what if we had to actually *work* for sustenance? This week’s guest argues that, when it comes to our meals, a little difficulty would benefit both our bodies + our planet. 

Today I’m chatting with Rob Greenfield. He’s an adventurer, activist + humanitarian who embarks on extreme adventures to bring attention to sustainability. Rob has vowed to grow + forage 100% of his food for an entire year; he’s currently on Day 64.

Rob *doesn’t* want us to join him. He’s on the podcast to explain what he’s doing, how he’s doing it + WHY extreme adventuring is the best way to inspire global change. 

Enjoy!

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Revisiting The Capsule Wardrobe Conversation

Have a closet full of clothes but nothing to wear? While capsule wardrobes are often touted as the singular solution to closet overwhelm, many report that they can be restrictive, boring and, frankly, unrealistic in practice.

A minimalist closet is best served by first identifying the outfits needed to live YOUR unique life. On today's show podcaster Lauren Morley shows us how to streamline our wardrobes, say goodbye to clutter, and feel effortlessly put together every day by focusing less on capsules and more on a 20 outfit wardrobe, instead.

 

Here's a preview:

[5:30] Identifying exactly where and why capsule wardrobes fall short

[11:00] Why doesn't buying more clothes solve the problems associated with getting dressed? Conversely, why isn't decluttering the singular solution?

[16:00] Say goodbye to capsule wardrobes and hello to your 20 outfit wardrobe

[20:00] Getting to the root of our cultural reverence for bottomless closets

[28:00] The trend cycle is not your friend, so hop off that bandwagon!

 

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Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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