026: The (Inconvenient) Relationship between Clutter + Anxiety
You’ve purged, donated, decluttered + organized your heart out, but – STILL! – you find yourself stressed + anxious?
You’re not alone.
Minimalism is good for kids; it’s good for parents, too. But minimalism is a Band-Aid for a much larger problem, and that problem is stress + anxiety.
My guest this week is Anna Seewald. She’s a parent educator, speaker, author + podcaster with backgrounds in psychology + education. She’s here to legitimize the connection between clutter + anxiety; she offers not-so-obvious strategies that work ALONGSIDE minimalism in your life and in your homes, too.
Enjoy!
* Access this week’s Show Notes here.
* Find your tribe. Sustainable Minimalists are on Facebook + Instagram!
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