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Your Minimalist Play Room

Your Minimalist Play Room

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Your Minimalist Play Room: Why Basic is Best & Less is More

Got kids? If so, you’ve also got toys. If you’re like me, you may also have a play room that’s bursting at the seams with active, plastic toys.

Parents want to provide novel play experiences for their children, as no one wants their kids to be deprived. But the sad reality is that inexpensive and poorly made toys are played with just a handful of times before being discarded.

Today I’m speaking with Rachael Classi of Tiny Earth Toys, an educational toy subscription curated by learning specialists. Rachael is on the show to discuss what research says about toys and play; she also offers her best suggestions on how to foster diverse play experiences for children without buying junk.

Here’s a preview of this week’s episode:

[6:10] What ‘basic is best’ really means (with examples of passive versus active toys)

[11:00] What to look for when acquiring toys for your child

[19:00] Practical tips for steering clear of gendered toys

[25:00] Eco-friendliness in the play room

 

Sign up for Tiny Earth Toys’ no-obligation waitlist here!

 

Resources Mentioned In the Episode: 

 

* This episode is sponsored by Charlie Banana. Use code MINIMAL at checkout for 31% off your order!

* Want more episodes like this one? Check out #094: Minimalism for Moms: Parenting the Simpler Way.

* Join our (free!) community here.

* Find your tribe. Sustainable Minimalists are on Facebook, Instagram + Pinterest.

 

Got kids? If so, you've also got toys. If you're like me, you may also have a play room that's bursting at the seams with active, plastic toys. On this episode of The Sustainable Minimalists podcast: what research says about toys and play; suggestions on how to foster diverse play experiences for children without buying junk, too.

Got kids? If so, you've also got toys. If you're like me, you may also have a play room that's bursting at the seams with active, plastic toys. On this episode of The Sustainable Minimalists podcast: what research says about toys and play; suggestions on how to foster diverse play experiences for children without buying junk, too.

Got kids? If so, you've also got toys. If you're like me, you may also have a play room that's bursting at the seams with active, plastic toys. On this episode of The Sustainable Minimalists podcast: what research says about toys and play; suggestions on how to foster diverse play experiences for children without buying junk, too.

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Pleasure-Saturated

We Homo Sapiens are notorious for avoiding pain and seeking pleasure. In fact, we have transformed the planet from a place of scarcity to a place of overwhelming abundance, with ample opportunities to flood our brains with dopamine at every turn.

But over-consuming has consequences: Exposure to prolonged and repeated pleasurable stimuli decreases our capacity to tolerate pain and increases our threshold for experiencing pleasure. 

On today's show: Resetting your neural set point to make dopamine work FOR you, not against you.


Here's a preview:

[3:00] Here's exactly why our brains aren't designed to work optimally in our 2024 world of pleasure

[7:00] Measuring the dopamine-induced addictive potential of various foods, habits, and drugs

[10:00] What goes up must come down: Here's what opponent process theory means for you and your brain

[14:00] Quantifying leisure time from the Civil War to present day

[24:00] Dopamine fasts work! Here's how to recalibrate your brain

[28:00] How to best lean into a bit of pain (and why you may want to)

 

Resources mentioned:

 




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My Story

Hello there, I’m Stephanie. I live a crazy, beautiful life as a full-time wife, blogger + mother to two spirited daughters. I’m on a mission to simplify eco-friendly living so as to greater enjoy life’s sweeter moments.

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